Yoga with Adriene
Day 13 - Ease (10x13)
Date de diffusion: Jan 14, 2024
With yesterday's focus on stability in flow, today we continue with a heightened focus on ease. Day 13 is all about marrying action with presence and ease. A beautiful practice for life, if you ask me.
- Première: Jan 2015
- Épisodes: 302
- Abonnés: 0