30 Day Yoga for Weight Loss with Julia Marie

Day 17 - Reducing Neck & Shoulder Pain (1x18)

Date de diffusion: Oct 02, 2018

After yesterdays class, this one is a treat. Some relief for all those arm balances in your neck and shoulders. Feeling tight and tense in your shoulders is a common problem, and if you find yourself as one of those people suffering then this video is going to be perfect for you.