30 Day Yoga for Weight Loss with Julia Marie
30 Day Yoga for Weight Loss with Julia Marie
Day 10 - Twist & Detox, Rev Up Your Metabolism (1x11)
Date de diffusion: Oct 02, 2018
Day 10 is all about detoxing, so a lot of twists and a lot of heat! Doing twists in yoga is super beneficial for digestion, toning the midsection & for having a healthy spine. This one is a tough one and you will definitely feel the burn.
- Première: Oct 2018
- Épisodes: 31
- Abonnés: 0