Yoga with Adriene
Day 9 - Divine (5x9)
Date de diffusion: Jan 10, 2019
All of your dedicated time to creating a vocabulary and setting a pace that is inspired by breath is about to pay off in a total mind & body yoga session.
WAY TO STICK WITH IT!
Today's session builds strength, improves organ function, and invites flexibility, power, and humility.
Welcome day 9 as you celebrate and uncover your true self through this fun and disciplined practice.
You are doing great!
- Première: Jan 2015
- Épisodes: 302
- Abonnés: 0