Yoga with Adriene
Day 2 - Foundation (5x2)
Date de diffusion: Jan 03, 2019
In this session we focus on all aspects of yogic foundation to equip you with the essential tools and sensibility to welcome transformation & take responsibility for your total well-being. This session focuses on action, alignment, and energetic awareness to set you up to have a sustainable and meaningful home practice that serves.
- Première: Jan 2015
- Épisodes: 302
- Abonnés: 0