Yoga with Adriene

Day 15 - Believe (4x15)

Date de diffusion: Jan 16, 2018

Believe in yourself, your uniqueness, your worthiness. I believe we each have this special unique quality. The tools of yoga and the process we allow on the mat help us uncover, reveal and align with what feels like our true purpose. Authenticity. It is my hope that through this practice we become closer to ourselves and therefore closer to finding out what our meaningful contribution to humanity is. All that on the mat? Yes.