Yoga with Adriene

Day 3 - I Embrace (2x3)

Date de diffusion: Jan 04, 2016

30 Days Of Yoga Camp continues. Embrace the process with this 35 min full at home yoga practice. Yoga is about embracing your full potential by leaning into the process. What will you lean into today? What will you hug and embrace? This affirmation thing still weirding you out? Don't believe in the power of word or thought? Perfectly happy with current mental wellness? Then, embrace the stretch! You are perfectly where you are supposed to be - so embrace it and enjoy!