4 Weeks for Every Body
Day 4 - CARDIO (1x4)
Épisode final de la saison
Date de diffusion: Jan 30, 2022
Keep up with Autumn as she alternates between bodyweight and loaded exercises in this no-impact interval workout. You only get 15 seconds of rest between minute-long, high-intensity efforts, but the reward - help you get a leaner, stronger, more defined physique.
- Première: Jan 2022
- Épisodes: 16
- Abonnés: 0