CENTER - A 30 Day Yoga Journey

Center - Day 3 - Shift (1x3)

Date de diffusion: Jan 04, 2023

Today’s practice offers up the following question: Where do I want to create a meaningful shift in my life? This series is a good workout - but it is not to be experienced only as a workout series. Remember, it is designed like a good book. One page, or practice, leads you to the next.