Changing Body Composition through Diet and Exercise

Food Labeling and Nutritional Choices (1x11)

Date de diffusion: Avr 19, 2016

Given that most of us eat at least some processed foods-and that all calories are decidedly not created equal-nutrition labels can reveal the real impact of our food choices. Dr. Ormsbee takes the consumer step by step through the current label as a tool for identifying the most nutrient-dense products.