Changing Body Composition through Diet and Exercise

Body Composition: Managing Our Expectations (1x1)

Date de diffusion: Avr 19, 2016

Confused by so many conflicting messages about nutrition and exercise? In this course, you'll learn the latest from the field of performance nutrition, with scientific research backing up every concept presented. Clear, easy-to-understand explanations will provide all the information you need to set your personal body composition goals-and reach them.