9 Week Control Freak

Workout 2: TABATA CARDIO (Phase 3: Week 3) (3x12)

Date de diffusion: Déc 21, 2020

(Phase 3: Week 3, Workout 2) Keep a towel and water bottle handy—you’re going to need them as you sweat your way through this total-body, calorie-incinerating inferno.