9 Week Control Freak

Workout 1: TABATA CARDIO (Phase 2: Week 3) (2x11)

Date de diffusion: Déc 21, 2020

(Phase 2: Week 3, Workout 1) Keep a towel and water bottle handy—you’re going to need them as you sweat your way through this total-body, calorie-incinerating inferno.