9 Week Control Freak

Workout 2: DCT-T: CHEST & TRICEPS (Phase 1: Week 2) (1x7)

Date de diffusion: Déc 21, 2020

(Phase 1: Week 2, Workout 2) You know the drill, but new exercises provide a fresh challenge. Give Autumn 100% in every rep to maximize your muscle-building and fat loss.