80 Day Obsession
Day 24: AAA (4x4)
Date de diffusion: Jan 15, 2018
Your arms, abs, and @$$ are the focus of Autumn's "Triple A" workout, which uses weights, resistance loops, and strength slides to build muscle and burn the fat that covers it.
Equipment Needed: Dumbbells, Resistance Loops, Strength Slides, Core Comfort Mat.
- Première: Jan 2018
- Épisodes: 80
- Abonnés: 0