P90X
Abs/Core Plus (2x5)
Date de diffusion: Jan 01, 2007
This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out.
- Première: Jan 2004
- Épisodes: 17
- Abonnés: 0