Yes & Yoga

Practice: Clearing Emotions of the Past (2x6)

Date de diffusion: Jun 11, 2021

This meditation gives the courage to address phobias, fears and neurosis while removing unsettling thoughts from the past that surface into the present. By gaining clarity and strength, we can take difficult experiences from the past and uplift them to be healed. This meditation is especially useful for dealing with stressful relationships and past family issues.