Braincraft

Why You Can't Stop Snacking (2019x9)

Date de diffusion: Jun 09, 2019

Since I started working from home, I snack constantly while I work. When I have a difficult task, I often find myself standing in front of the pantry. Snacking isn’t always bad, but for me it means that I often don’t eat lunch or dinner, just snacks snacks snacks snacks. Many of my friends who work from home, or who have unlimited snacks at work, have expressed a similar sentiment. So, I started to wonder that there must be some underlying psychology here, and surely some tips about how I can stop. Now you should probably stop reading this and watch the video.