TED Talks

Srikumar Rao: Plug into your hard-wired happiness (2019x90)

Date de diffusion: Avr 23, 2019

We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, he teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.