FullyRawKristina

The 21 challenge starts Monday January 5th and goes until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender, a YEAR’S worth of water from Evamor water, or even a kuvings juicer! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! ;)

The FullyRaw Crash Course: Transform Your Life in 21 Days! DAY 1 HERE

What Does a FullyRaw Vegan Eat in a Day? DAY 2 of the FullyRaw 21 Challenge shows you what I eat in a day! DAY 2 HERE

JUICES vs. SMOOTHIES: Which one is better? DAY 3 of the FullyRaw 21 Challenge weighs the pros and cons to both! Day 3 here

FullyRaw Cucumber Mint Dill Salad Dressing! DAY 4 of the 21 FullyRaw Challenge is YUMMY! DAY 4 HERE

How to Afford Eating FullyRaw Vegan Fruits and Veggies when you are on a budget. DAY 5

Saturday is my shopping day, and I have just filled up my home with raw fruits and veggies! See what I got! DAY 6 of the FullyRaw 21 Challenges shows you how I stock up my home with raw foods here! DAY 6

Is your poop healthy?! DAY 7 of the 21 FullyRaw challenge shares the scoop on POOP

FullyRaw Pasta with Avocado Basil Pesto! DAY 8 of the FullyRaw challenge is creamy delicious!

DETOX. Day 9 of the FullyRaw Challenge tells you what you need to know! Raw food vegan challenge detox notes and tips here.

The FullyRaw Brazilian Limeade is the PERFECT drink for some quick vacation and sweet hydration! DAY 10 of the FullyRaw challenge is a fruit-infused vitamin water that is fun, delicious, nutritious, and tropical!

How to Get Rid of Cellulite FORVER! DAY 11 of the 21 FullyRaw Challenge shares with you my tips and tricks to get a firm, tight tooshie!

Get ready to do the Mashed Potatoes! These raw vegan mashed potatoes are salt-free, oil-free, and SOO good! Day 12 of the FullyRaw 21 Challenge makes you want to dance!

Why I started BOXING. After 10 years of being a long distance runner, I have decided to change it up...here's why and the benefits I have noticed doing this while eating a FullyRaw vegan diet!

How I keep my social life and still eat a FullyRaw vegan diet. Day 14 of the FullyRaw challenge shares what I do with family and friends to share this gift and still spend quality time with my loved ones!

Raw vegan weight loss secrets. Day 15 of the FullyRaw 21 challenge shares my tips and tricks on how to shed the pounds and keep them off!

2 Delicious FullyRaw Weight Loss Smoothies! Day 16 of the 21 day challenge shares two very yummy recipes that will keep you satisfied and help keep off the weight! Best served as a meal replacement.

Who's hungry for a FullyRaw vegan sandwich?! You MUST try these deliciously precious sandwich sliders! Day 17 of the 21-day challenge oozes goodness out the sides! DAY 17 HERE

FullyRaw Rocky Road Ice Cream! DAY 18 of the 21-day challenge is raw, vegan, low-fat, and DELICIOUS! DAY 18 here

FullyRaw Juice for Abundant Energy & Clear Skin! DAY 19 shares one of my favorite juice recipes to help you GLOW from the inside out!

FullyRaw Vegan Avocado Cucumber Rainbow Rolls! These bite sized rainbow rolls are absolute perfection! DAY 20 of the FullyRaw challenge will make your mouth water!

The FullyRaw Celebration Mylkshake! YOU DID IT! This last video of the 21 FullyRaw challenge shares a delcious raw vegan "milkshake" recipe that is dairy-free, cruelty-free, gluten free, and SUPER YUM!

FullyRaw Vegan Red Velvet Cupcakes with Strawberry Vanilla Icing! These cupcakes are the perfect treat to share on Valentine's Day!

Is Eating FullyRaw Vegan Healthy? What's the difference between eating FullyRaw and vegan? This video addresses the common myths that people face when they first approach this lifestyle. Is it ACTUALLY healthy?

My 11 Rules for Happiness! Since 11 has always been my lucky number and since today is my birthday, I want to share with you the 11 things that I have learned that have brought me happiness this year. I'm always preaching about eating more FullyRaw fruits and veggies. Today, I share with you pieces of my heart that I also find essential. Love you all and appreciate your support!

FullyRaw Rainbow Cake for My Birthday! See what I made to celebrate my 28th birthday! Raw vegan dessert made of fruit! I hope that you make it for your birthday too!

FullyRaw Chocolate Chip Mint Ice Cream for St. Patty's Day! It's fresh, it's minty, and it's GREEN! Raw, vegan, delicious ice cream that you can enjoy any time of the year!

FullyRaw Pineapple Mango Mint Popsicles for Spring! The perfect refreshMINT! Can be used as a popsicle or smoothie recipe!

10 Best Foods for Stress Relief! FullyRaw vegan foods that help you to eliminate stress, drop weight, and avoid unhealthy habits. Eat foods that LOVE YOU BACK! Find out my top 10 here

Spring Clean Your Body in 3 Easy Steps! ☀️

My First Day on Snapchat! A Day in the Life! Snap me @fullyraw. If you like it, give it a thumbs up! Sending my love!

The FullyRaw Craving Buster Smoothie! The perfect healthy raw vegan smoothie to satisfy all your cravings...and leave you wanting more! You are worth it!

FULLY REAL: A Poem about Perseverance. Recently, I have been through a lot in my life that has caused me to grow into a stronger woman. Death, loss, heartbreak, extreme vulnerability...all which has, in my opinion, broken me open and transformed me. It's a common misconception that people think I am a happy-go-lucky all of the time or that I have no experience of pain. I'm more than just my pretty pictures on instagram. I'm an artist and a human of heart. Allow me to share my voice with you. My stand up first spoken word poetry expression. Time to be FullyReal. Poem written and copyrighted by Kristina Carrillo-Bucaram.

The FullyRaw Lavender Cheesecake! A sweet slice of purple heaven...

Announcing my NEW YouTube Channel: https://www.youtube.com/channel/UCPrw.... It's about time! Many have requested for years to create a Spanish channel, so I have taken this request to heart! New challenge and book release coming to share with you all too! Stay tuned! Sending my love!

Your Fullyraw Shopping List and Meal Plan for the I LOVE MY BODY Summer Challege

HOW TO LOVE YOUR BODY! Day 1 of the FullyRaw I LOVE MY BODY Summer Challenge teaches you the first steps you can take to have self-love and confidence.

Why Eat FullyRaw? In DAY 2 of the FullyRaw Summer Challenge, I share with you the benefits of eating a raw vegan diet, and I show you my personal transformation.

What I Ate Today! BREAKFAST, LUNCH, & DINNER: Delicious and Easy FullyRaw Vegan Recipes! See what I ate today and get examples of what a raw vegan eats in a day.

My Top 10 Affirmations for Self-Love! DAY 4 of the I LOVE MY BODY FullyRaw Summer Challenge is all about developing positive self talk, respecting yourself, and shining brighter!

DAY 5 of the FullyRaw I LOVE MY BODY Summer Challenge shares my recipe for Coconut Ceviche! Grab a big bowl because you're gonna need it!

How to Feel Confident in Your Body! DAY 6 of the I LOVE MY BODY FullyRaw Challenge shares my insight on how to be happy with yourself, your image, WHO YOU ARE. Health is about healthy eating AND working on yourself from the inside out. I think you're great...now you have to believe it too.

3 Delicious & Easy FullyRaw Smoothies to Feel Good and Lose Weight! Never compromise taste or starve yourself. These recipes are filling and colorful

Do you miss donuts? How about hamburgers?! Learn how to deal with food addiction and overcome it forever

Epic Supersized FullyRaw (Raw) Vegan Burgers! I know you can't wait for this one...

Raw Vegan Pad Thai Spicy Sesame Salad!

Raw Vegan Raspberry Shortcake! Day 11 of the FullyRaw I LOVE MY BODY Summer Challenge shares with you a delectable dessert! Treat yourself and show yourself a little self-love with this healthy, dairy-free, and gluten-free pie!

I have had people criticize me for almost EVERYTHING. From the color of my eyes, for weight gain, for weight loss, for the color of my skin, for my positive attitude, for being "fake," ....literally EVERYTHING. At this point in my life, I can only just LOVE and accept myself for WHO I AM because no one else can be better at being ME than me, and to try to be someone else would be inauthentic and shameful to the woman I have become. I am proud to be me...so I will let ALL of my light shine...no matter what anyone thinks. I am strong. I am worthy. I am me. Be proud of YOU. LOVE YOUR BODY. EveryBODY is perfectly and wonderfully made! Celebrate your temple!!! Eat well, practice positive affirmations, respect others, stop judgement, show kindness and compassion! Everyone is welcome here. LOVE LOVE LOVE. You are you...and we are ALL pretty awesome. Who's with me?!

FullyRaw Vegan Cherry Chocolate Ice Cream! Raw, vegan, dairy-free, delectable, delicious, creamy, sweet, fruity, low-fat, high carb, and 80/10/10...all with a cherry on top! This is actually a "nice" cream because it's a dessert that is GOOD for your body! This one is total self love!

Raw Vegan Fettuccine Alfredo! The latest and greatest is here! Try my FullyRaw twist on this classic recipe! It's creamy, satisfying, SO delicious, and perfect to share!

This week celebrates my 10 year anniversary eating a raw vegan diet. I healed myself from hyperglycemia, and I've completely changed my life. In this video I talk about the top 3 challenges I faced, what I went through with my family, and how I learned to transform pain into greatness.

This summer salad is filled with fruits and vegetables and even has raw vegan taco "meat" with guacamole and cashew sour cream on top! Hungry?!

ANNOUNCING: FullyRaw Body Butters! My New Skin Care Line! Buy now: http://www.fullyraw.com/product/fully...

This FullyRaw Juice is SOOO good, it's BADASS. Not only are the health benefits through the roof, but the flavor is so delicious that it's addicting! This recipe speaks for itself! Get ready for a little kick of flavor in your day! https://youtu.be/JW8wb5jFnXc Recipe for video in Spanish here: https://www.youtube.com/watch?v=xxBoy... Recipe as listed on http://www.fullyraw.com/recipes/badas... 2 lbs of carrots 2 huge beets (but I like to add in equal amounts of carrots and beets) Juice of 1 lemon Quarter to half of one jalapeño Optional: 2 stalks of celery Small handful of cilantro Optional: small thumb of ginger Optional: half of one cucumber 1 tsp. of cayenne pepper

Want to know my daily eating routine? Or What I typically eat in a day on a FullyRaw diet? Check it out here: https://www.youtube.com/watch?v=sddR2... Recipes on my website: http://www.fullyraw.com/recipes-list/... The Badass Juice Recipe: https://www.youtube.com/watch?v=JW8wb... Juice Recipe on my Website: http://www.fullyraw.com/recipes/badas...

Why I Don't Drink...EVER (and why I haven't in 17 years!) Hear about why I choose juice instead here: https://youtu.be/e1XxoUZttLY

My 92-Year Old Gudo Shares His Health Secrets! War veteran, 3 time cancer survivor, and married to my Nana for 63 years, my grandpa is one of my biggest inspirations! Not only does he eat 1 FullyRaw meal a day to keep healthy, but he has so much wisdom and spirit inside of him that I want to share with you! https://youtu.be/GZi0zQMaZO0 Show him some love and give him a THUMBS UP! I am so excited that he came to do this video with me. I will forever remember it, and I am so blessed to have him in my life. Please share this with your family as well and hopefully it inspires them to get healthier too so that they can live longer, healthier, happier lives!

Is Fruit Sugar Bad for You? Is ALL sugar bad for you? People always say that eating fruits and veggies are healthy, but many avoid fruit because they believe it has too much sugar. Here is my take on this controversial topic. Let me know what you think: https://youtu.be/tbYgEXkRH3I My Instagram: http://www.instagram.com/fullyrawkris... Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/... The FullyRaw Diet Book for Pre-Sale: http://www.amazon.com/The-Fully-Raw-D... Link to Mindful Diabetic: http://www.mindfuldiabetic.com Link to Mindful Diabetic YouTube: http://www.youtube.com/mindfuldiabeti...

FullyRaw Pumpkin Spice Banana Latte Smoothie in 5 Minutes! "Fall" into the season with this craving buster that tastes like heaven in a jar! It's simple, quick, and delicious. You even get to watch me cut open a pumpkin. Bloopers included! https://youtu.be/XBVM1-M6xlE

Do you remember how cinnamon used to taste when you were a kid? Do you also know that consuming FRESHLY GROUND cinnamon (made from REAL cinnamon sticks) not only tastes way different, but also can curb your appetite, lower blood sugar, help diabetics, prevent Alzheimer's, prevent fungal infections, help eliminate MS, lower the negative effects of fatty meals, treat chronic wounds, the common cold, and more?! Not only that, but it is more cost effective to make your own and tastes way different than the processed and heated cinnamon that you get in the stores. Join me in this short and fun video as I teach you how to make your own freshly ground cinnamon in just 30 seconds! New FullyRaw video here: https://youtu.be/yjGjVVJgUrw

FullyRaw Chocolatey Peanut-Butter Filled Spider Cupcakes for Halloween! So sweet, delicious, ooey, and gooey...are these a trick, or are they a treat?! Enjoy and share these healthy Halloween cupcakes! https://youtu.be/T2OKlJlk6UE

Sign up for the Healthy for the Holiday Pre-Book Sale Challenge here: http://www.fullyraw.com/healthy-for-t...

Announcing the launch of my newest company FullyRaw Juice, LLC. Bringing the freshest, organic, cold-pressed, non-pastuerized, and FULLYRAW vegan juices to Houston, Dallas, and soon more cities in Texas! Get excited! Check out our new website at http://www.fullyrawjuice.com New updates are being made by the minute, and the juice flavors will change DAILY based upon what produce is available, so check back daily for updates!

Our FullyRaw Healthy for the Holidays Challenge Starts Monday! Here is your FREE raw vegan shopping list and meal plan for you! Sign up here: http://www.fullyraw.com/healthy-for-t... Link to the FullyRaw Meal Plan Here: http://www.fullyraw.com/love-my-body-... Link to the Weekly FullyRaw Shopping List here: http://www.fullyraw.com/love-my-body-...

How to Eat Healthy During the Holidays! Avoid weight gain and gain HEALTH. Learn how to prepare raw vegan recipes and create true success in your life physically, mentally, emotionally, and spiritually. Real health is a spectrum of wealth! Learn my secrets here: http://www.fullyraw.com/healthy-for-t...

My First Thanksgiving Eating FullyRaw was an experience I will never forget. It's a story about transformation, family, healing, veganism, love, willpower, and more. Hope you enjoy this very intense, yet intimate story of a moment that changed my perception about food. Sign up for the FullyRaw 1 Meal a Day Challenge Here: http://www.fullyraw.com/healthy-for-t...

What I Eat in a Holiday! 3 delicious meals prepared and TONS of fun raw vegan recipe ideas for you! Day 3 of the FullyRaw Healthy for the Holidays challenge is DELCIOUS and may make you hungry! Sign up for the challenge here: http://www.fullyraw.com/healthy-for-t...

How to Handle "FOOD FIGHTS" and still be "Healthfully Social." Tips when transitioning to a vegan lifestyle on communicating with your family and friends and how you can find a happy balance: http://www.fullyraw.com/healthy-for-t...

Raw Vegan Macaroni and Cheese Recipe! It's creamy, savory, and noodley doodley! New epic recipe! Sign up for the Healthy for the Holidays Challenge here: http://www.fullyraw.com/healthy-for-t...

How to Overcome Holiday Depression & Addiction. Sign up for the FullyRaw vegan healthy for the holidays challenge here: http://www.fullyraw.com/healthy-for-t...

FullyRaw Vegan Raspberry Fudge Squares! The perfect healthy dessert to share with your friends and family this Thanksgiving! More holiday recipes coming this week! Join the FullyRaw challenge here: http://www.fullyraw.com/healthy-for-t...

FullyRaw Chocolate Chip Cookie Dough Ice Cream! This nice cream is the BEST ice cream! Free of animal products, gluten-free, raw, and vegan, it's easy, fast, and delicious to make! Sign up for the Healthy for the Holidays Challenge Here: http://www.fullyraw.com/healthy-for-t...

FullyRaw Holiday Stuffing! Raw vegan recipe to share with your friends and family this season. Last day of the Healthy for the Holidays Challenge Here: http://www.fullyraw.com/healthy-for-t...

My FullyRaw & Vegan Thanksgiving Menu! See what I plan to bring with me to dinner this holiday! I hope that you make one of these recipes and share it with your loved ones too! Recipes on my website here: http://www.fullyraw.com/my-fullyraw-v...

The FullyRaw Pumpkin Pie Cheesecake! Raw & vegan, this is the PERFECT pie to bring with you to any holiday event this year. Enjoy my sweet friends! Recipe here: https://youtu.be/-6DTWi7Ej-s

The FIRST printed copy of my book has JUST ARRIVED! After a year of writing, it's finally here: The #FullyRaw Diet...My first book EVER! We have been on set all day filming for the official book trailer, and this arrived on the doorstep from the publisher just in time! It's beautiful! From the paper to the pictures and the story and the recipes...it's truly a work of art! Thank you Houghton Miffling Harcourt for this incredible opportunity, and to YOU, my friends and supporters! This is for YOU! I am so excited for you to see it! Launch date is January 5th everywhere! Get your copy here: http://tinyurl.com/fullyrawbook Who's excited?!

Cassey Ho from Blogilates is on my channel today, and she is teaching us her POP Pilates moves! She kicked my butt...literally! Watch here: https://youtu.be/dYfPKDNw_uk Please LIKE this video and comment below! Tell Cassey she needs to come visit me in Texas! ;)

Am I getting fat? Lately, I have been publicly shamed for my body, my weight gain, my eyes, etc. I'm finally addressing the issue. Video here: https://youtu.be/hTJdGYiJsoI