The Daily Chill

  • Rank #
  • Premiered: Apr 2020
  • Episodes: 123
  • Followers: 0
  • Ended
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  • Monday at 0
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Seasons:

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Season 1
1x1
Malibu - Beach Walk
Episode overview
Air date
Apr 06, 2020
Today we're exploring a hidden beach in Malibu, California, tucked away behind coastal cliffs, with ocean views second to none. We will embark on a calm stroll down the beach, where we can relax deeply and let go of our daily stress.
1x2
Morocco - Desert Sunrise
Episode overview
Air date
Apr 07, 2020
Today we are exploring the windswept dunes of the Saharan desert, the largest hot desert in the world. We will get lost in these timeless sand dunes, and let the morning sun awaken the senses and rejuvenate the mind.
1x3
Iceland - Ice Cave
Episode overview
Air date
Apr 08, 2020
Today we will search an arctic glacier for the serenity of an ice cave, formed by meltwater traveling through the glacial channels. We will explore the depths of these caves, where we can cultivate a sense of calm.
1x4
Washington - Campfire Coffee
Episode overview
Air date
Apr 09, 2020
Today we are unwinding in a cozy cabin deep in a Washington forest. We will enjoy a relaxing cup of coffee by a crackling fireside, where you can let the stillness of the forest settle your busy thoughts.
1x5
Morocco - Market Journey
Episode overview
Air date
Apr 10, 2020
Today we are exploring the busy markets of the ancient city of Marrakesh. Steeped in culture and history, we'll find a hidden escape within the Medina, where we can rejuvenate the senses and for a moment escape our busy day.
1x6
Taiwan - Mystic Bell
Episode overview
Air date
Apr 13, 2020
Today we will hike up a lush river canyon to a sacred Taiwanese temple, deep in the jungles of Taroko National Park. We will follow the sounds of a mystic bell, up an ancient walkway over a rushing river to steady the mind and practice focus.
1x7
Iceland - Highlands Cabin
Episode overview
Air date
Apr 14, 2020
Today we are unwinding in a remote cabin high up in the mountains of Iceland. We'll venture into our vast surroundings to chop wood, then return to a cozy cabin where we will enjoy the simple pleasure of building a fire.
1x8
California - Lake Paddle
Episode overview
Air date
Apr 15, 2020
Today we are exploring a pristine alpine lake, high up in the Sierra Nevada mountains. We'll paddle out onto the glassy water where we can take in the stillness and find a moment of quiet reflection in our day.
1x9
Iceland - Snowy River
Episode overview
Air date
Apr 16, 2020
Today we are traveling up a sweeping river-filled canyon, its ancient origins dating back millions of years. We'll journey through gentle snow as we follow a rushing river where we can clear our minds and nurture the sense of adventure within.
1x10
Japan - Bamboo Forest
Episode overview
Air date
Apr 17, 2020
Today we are exploring an ancient bamboo forest, known as an official soundscape of Japan. We will stroll beneath towering bamboo and allow the music of the forest to enliven our senses as we relax into a state of focused calm.
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Ride Into Solitude on an Icelandic Beach
Episode overview
Air date
Apr 20, 2020
Today we are exploring a remote Icelandic beach coated in black volcanic sand. We'll horseback ride along the sweeping arctic coastline where you can escape your busy day and settle into a moment of peaceful solitude.
1x12
Practice Stillness Through Mystic Tea
Episode overview
Air date
Apr 21, 2020
Today we are venturing up a mystic valley to a tea farm nestled in the lush mountains of Taiwan. We will journey through green fields sand settle in to practice a sacred tea ceremony and rejuvenate our senses.
1x13
Flow Into This Icelandic Waterfall
Episode overview
Air date
Apr 22, 2020
Today we are searching for a quiet spot near a frozen waterfall, tucked into the volcanic hills of Iceland. We'll follow an icy river to cascading falls, where the sounds of the water will inspire us to let go of any stress and rejuvenate the mind.
1x14
Find Inner Peace Along a Thailand Beach
Episode overview
Air date
Apr 23, 2020
Today we are exploring a tiny strip of sand on a remote tropical island in Thailand. We'll admire towering palms and crystalline waters as we stroll along the secluded shore , basking in solitude and letting go of any stress.
1x15
Invigorate Yourself With These Eternal Springs
Episode overview
Air date
Apr 24, 2020
Today we are wandering the lush hills around a mystic Taiwanese temple, where a rushing waterfall cascades into the river below. We'll journey up a sacred path, where the sounds of the water will transport us to a place of tranquility and peace.
1x16
Give Your Brain a Break With This Temple Walk
Episode overview
Air date
Apr 27, 2020
Today we are exploring an ancient Thai temple, a sacred space full of rich cultural history. We will wind through the colors and textures of its architecture and admire its symbolic structures, as we cultivate a sense of awe and joy.
1x17
Get In The Zone With This Ancient Craft
Episode overview
Air date
Apr 28, 2020
Today we are exploring a remote village high up in the mountains of Morocco. As gentle rain splashes the sidewalks, we will explore its cerulean streets and allow the ancient practice of weaving to guide us to a place of deep focus.
1x18
Practice The Zen Art of Letting Go
Episode overview
Air date
Apr 29, 2020
Today we are traveling down the winding Hozugawa river, through a mystic Japanese gorge. As our river boat glides gently downstream past vibrant fall foliage, we can tap into the deep flow of water and practice letting go.
1x19
Energize Your Day Through This Primal Source
Episode overview
Air date
Apr 30, 2020
Today we are exploring a lush path to a volcanic lake in New Zealand's geothermal Waimangu Valley. We will wander the rainforest trail past steaming thermal waters, where the primal energy of this place can re-energize your senses and your mind.
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Find Deep Calm Through This Desert Gorge
Episode overview
Air date
May 01, 2020
Today we are searching for a quiet spot in a majestic desert gorge chiseled by the Dadés River in Morocco. We'll admire its towering multicolored walls as we walk along the river, where you can relax your mind and expand your awareness.
1x21
Release Stress on a Thai Beach
Episode overview
Air date
May 04, 2020
Today we are searching for a quiet spot on a hidden beach on a tropical island in Thailand. We will motor through aqua waters to a remote shore, where you can relax deeply and let go of your daily stress.
1x22
Decompress with This Moroccan sunset
Episode overview
Air date
May 05, 2020
Today we are searching for a evening sanctuary in the vast open Sahara desert, which spans nearly a third of Africa. We will watch the sun sink behind the dunes and stoke a fire in the sand, settling in to warmth and safety under a starry sky.
1x23
Seek Zen in a Japanese garden
Episode overview
Air date
May 06, 2020
Today we are exploring the calming force of a zen garden, a Japanese art form that has been refined for more than a millennium. We will wander through its exquisite landscape, where we can pause for a moment and cultivate a deep sense of focus.
1x24
Cultivate Calm Through Fly Fishing
Episode overview
Air date
May 07, 2020
Today we are searching for a quiet spot along a pristine river deep within the dense forests of New Zealand. We will wade into the water to cast a fly fishing line, where you can relax deeply and let go of your daily stress.
1x25
Enter A Deep Trance on a Thai train
Episode overview
Air date
May 08, 2020
Today we are exploring the tropical countryside of Thailand on a historic railway. We will ride through the lush landscape in a comfortable train car, where you can free the mind and let go of your daily stress.
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Find Inner Peace with the Golden Buddha
Episode overview
Air date
May 11, 2020
Today we are visiting the world famous Fo Guang Monastery in southern Taiwan, the largest Buddhist temple in the country. We will explore these spiritual grounds where we can listen to ceremonial chanting to nurture the divine space within us.
1x27
Decompress at A Royal Moroccan SPA
Episode overview
Air date
May 12, 2020
Today we are unwinding in a remote Moroccan palace. We will glide over the ornate mosaic floors before reaching a serene blue pool, where you can soak under the desert sun and let your daily worries fade away.
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Rejuvenate Your Mind at This Thai Waterfall
Episode overview
Air date
May 13, 2020
Today we are hiking through a lush tropical forest to a mystic waterfall in Thailand. We listen to the sounds of rushing water from the bottom of the falls, where you can take in this natural wonder and rejuvenate the mind.
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Escape Your Stress in a New Zealand Fjord
Episode overview
Air date
May 14, 2020
Today we are exploring the waters of Milford Sound, New Zealand. We will kayak through the peaceful water until we reach a majestic waterfall, where you can escape your day’s worries and live in the present moment.
1x30
Find Inspiration Deep Inside A Blue Moroccan City
Episode overview
Air date
May 15, 2020
Today we are exploring the city of Chefchaouen, Morocco with its buildings steeped in a deep cerulean blue. We walk through the empty streets where you can lose yourself in this sea of color and cultivate a deep sense of calm
1x31
Rejuvenate Your Mind with This Golden Juice
Episode overview
Air date
May 18, 2020
Today we are exploring a peaceful Southern California orange grove. We press our fresh oranges into juice within our beautiful surroundings, where you can let this magical fruit rejuvenate the senses and fill you with joy.
1x32
Soak Up the Stillness of a Pacific Northwest Beach
Episode overview
Air date
May 19, 2020
Today we are searching for a secluded spot high above the rocky coastline of Cape Flattery - the northwesternmost point of Washington state. We stand and watch the ebb and flow of the water hit the rocks, where a change of perspective will calm you.
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Escape Your Stress at this Magical Thai Waterfall
Episode overview
Air date
May 20, 2020
Today we are searching for the Erawan Falls of Thailand. We will hike along a jungle trail until we reach the picturesque emerald green clear waters of the falls, where you can clear your mind and let go of your daily stress.
1x34
Leave Your Worries Behind on This New Zealand Train
Episode overview
Air date
May 21, 2020
Today we are riding a train through the lush New Zealand countryside on the winding Taieri Gorge Railway. We look out the window at the beautiful scenery, where for a moment you can forget about time and escape your busy day
1x35
Cast Away Your Busy Thoughts Along the Pacific Coast
Episode overview
Air date
May 22, 2020
Today we’re exploring a mystic beach in Washington. Just beyond the sand is a forest home to ancient trees. We will approach the tangled roots of one tree where you can pause for a moment of quiet contemplation and inspiration.
1x36
Say Goodbye to Stress Along This Pacific Coast
Episode overview
Air date
May 25, 2020
Today we are searching for a remote spot on a rugged coastline. We walk along a rocky path and see Thor's Well, a seemingly bottomless sinkhole on the Oregon coast, where you can connect with the energy of the sea and release your daily stress.
1x37
Relax Yourself with the Calm of Carving Wood
Episode overview
Air date
May 26, 2020
Today we are unwinding in a remote high desert hideaway in Joshua Tree. We will practice the simple craft of woodworking while sitting next to a smouldering fireside, where you can enjoy simple tasks and let go of your daily stress.
1x38
Unwind Under This Oregon Waterfall
Episode overview
Air date
May 27, 2020
Today we are exploring a majestic forest waterfall in Oregon. We will hike on a stony trail that ends in a gorgeous misty waterfall surrounded by swirling fog, where you can unwind through a moment of quiet contemplation.
1x39
Stand in Awe of this Master Chef
Episode overview
Air date
May 28, 2020
Today we’re unwinding in the kitchen of a master chef, where you can enjoy making pasta from scratch. We gently knead the dough, boiling and pan frying until we have our completed dish, where we can taste our meal and let our daily worries fade away.
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Escape High Above These New Zealand Cliffs
Episode overview
Air date
May 29, 2020
Today we are searching for a quiet spot above the glistening New Zealand coastline known as Lover's Leap. We sit in a quiet spot high above the crashing waves, where you can relax deeply and let go of your daily stress.
1x41
Seek Peace Within This Moroccan Desert Oasis
Episode overview
Air date
Jun 01, 2020
Today we are searching for a moment of stillness in a Moroccan desert hideaway. We will lounge in a clear pool with views overlooking the calm and empty desert, where you can relax deeply and release your daily stress.
1x42
Embrace Adventure Amongst These Thai Islands
Episode overview
Air date
Jun 02, 2020
Today we are exploring the tropical waters of Phang Nga Bay in Thailand. We will kayak over the emerald colored waters as they dissolve into the green jungle above, where you can cultivate a sense of adventure and leave your daily stress behind.
1x43
Align with Artistic Inspiration in This California Desert
Episode overview
Air date
Jun 03, 2020
Today we are searching for a beautiful desert scene in Joshua Tree. We will paint a vivid depiction of our current desert environment, and in doing so you can escape your busy day and cultivate your creative spirit.
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Escape into This Mystical Pacific Forest
Episode overview
Air date
Jun 04, 2020
Today we are searching for a hidden grove in the heart of a peaceful Washington rainforest. We will walk gently over mossy ground on a meandering path into the woods, where you can quiet your mind and let go of your daily stress.
1x45
Soak Away Your Worries in This Japanese Hot Spring
Episode overview
Air date
Jun 05, 2020
Today we are enjoying the colors of Mt. Yoshino, from the comforts of a secluded Japanese hot spring. In Japan, an "onsen" is a traditional hot spring, where you can go to relax in the steamy water and wash away all of your daily stress.
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Embrace the Awe of This Ancient Thai Tree
Episode overview
Air date
Jun 08, 2020
Today we are exploring a giant of the earth in Ko Samrong, Thailand. We will stand below the vast branches of a wondrous ancient tree, where you can gaze up at its majesty and settle into the calm of this timeless wonder.
1x47
Enhance Deep Focus with Clay Formations
Episode overview
Air date
Jun 09, 2020
Today we are taking a moment to nurture our creative energy in a Santa Monica pottery studio. We will transform a simple ball of clay into a one-of-a-kind vase, and in doing so, you can move into your day with a new sense of rejuvenation and ease.
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Free Yourself in This Desert
Episode overview
Air date
Jun 10, 2020
Today we are exploring the vast Sahara Desert. We will walk through the sand, leaving deep footsteps behind in our wake until resting atop a desolate hill, where you can settle into the desert's timeless expanse and for a moment escape your busy day.
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Find Zen in a Japanese Shrine
Episode overview
Air date
Jun 11, 2020
Today we are visiting the beautiful Heian Shrine in Kyoto, Japan, which was built to honor the first and last emperors who reigned from Kyoto. We walk through the peaceful gardens of the shrine, where you can take in a moment of quiet contemplation.
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This Campfire Will Relax You
Episode overview
Air date
Jun 12, 2020
Today we are escaping to a quiet spot in the Anza Borrego desert. We will build a fire and sit beside it watching its embers burn. As you slowly roast a marshmallow in the campfire, you can relax and let go of your daily stress.
1x51
Mesmerizing Desert Sound Bowls
Episode overview
Air date
Jun 15, 2020
Today we are in Joshua Tree and searching for a quiet spot in a desert canyon. We will walk up a rocky canyon path, and find the perfect location to lay down a blanket and sit, where you can enter a deep state of calm through sound.
1x52
Train Your Brain for Focus
Episode overview
Air date
Jun 16, 2020
Today we are exploring the inner sanctuary of a lush forest in Northern California. We notice a lone leaf floating down the river, and we watch and follow its journey from the nearby river bank, where you can relax deeply and practice focus.
1x53
Experience a Tropical Thai Spa
Episode overview
Air date
Jun 17, 2020
Today we are relaxing at a warm tropical resort in Koh Yao Noi, Thailand. We will effortlessly float in a pool overlooking the deep blue Andaman Sea, where we will restore and rejuvenate our body and mind.
1x54
New Zealand Forest Escape
Episode overview
Air date
Jun 18, 2020
Today we are exploring a tranquil rainforest located off the coast of Lake Gunn, New Zealand. We will hike into the lush green forest and emerge at the lake's glistening shore, where you can take a moment of quiet reflection and let go of any stress.
1x55
Creativity-Expanding Sand Sketches
Episode overview
Air date
Jun 19, 2020
Today we are escaping to a stylish desert retreat to focus on writing. We will spend the day in a house with walls of glass and gorgeous views of the open desert, where you can escape your busy life and pause for a moment of pure creativity.
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An Inspiring Bike Ride
Episode overview
Air date
Jun 22, 2020
Today we are traveling up a winding trail in a remote alpine valley. We will ride a mountain bike over an isolated dirt path with mountains on all sides in order to steady the mind and practice focus.
1x57
Your Relaxing Lake Lunch Break
Episode overview
Air date
Jun 23, 2020
Today we are unwinding on the shores of a peaceful California lake. We will go fishing on the clear lake as soft sunlight basks the shore, and then sit and savor a slow campfire cookout, where you can relax deeply.
1x58
Misty Northwest Beach Escape
Episode overview
Air date
Jun 24, 2020
Today we are hiking on a remote beach along a rocky coastline in Washington. We will trek along the rocky beach and pause overlooking the gentle tide pools, where we will find a quiet moment to relax and reflect.
1x59
Seek Peaceful Solitude In This California Cypress Forest
Episode overview
Air date
Jun 25, 2020
Today we are searching a serene coast for a shaded canopy of trees. We will walk along a trail surrounded by majestic trees, stopping to look up at this sanctuary of green, where you can find a moment of solitude and let go of all your daily stress.
1x60
Boost Creativity with Sand Sketching on This California Beach
Episode overview
Air date
Jun 26, 2020
Today we are escaping to a sandy stretch of beach in Northern California. We will use the sand as a blank canvas for an artful design, where you can let your imagination roam free and indulge in playful creativity.
1x61
Ground Yourself In Redwoods
Episode overview
Air date
Jun 29, 2020
Today we are searching for a quiet spot in a mystical forest. We will follow a winding path surrounded by towering redwoods that join together to form canopy above, where you can experience rejuvenation and deep relaxation.
1x62
Skip Stones on a Lake
Episode overview
Air date
Jun 30, 2020
Today we are searching for a quiet spot on a remote New Zealand lake. We will walk along a winding trail through a river valley, emerging at the lake, where you can relax deeply and enjoy a little playfulness in your day by skipping stones.
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Find Stillness Amongst Trees
Episode overview
Air date
Jul 01, 2020
Today we are exploring a serene California desert. We will walk along a dusty path while taking in the unique grace of plants shaped by time, finally perching on a lone desert rock, where you can observe your surroundings let go of your daily stress.
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Banish Your Worries
Episode overview
Air date
Jul 02, 2020
Today we are walking along a broad sandy beach in Northern California. We walk on the beach with our footprints sinking into the soft, wet, sand, and only pause to pick up a unique seashell, where you can relax deeply and let go of your daily stress.
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Shift Your Perspective
Episode overview
Air date
Jul 03, 2020
Today we are hiking to a peaceful meadow in the high sierra mountains of Yosemite. We will walk under a canopy of majestic trees and gaze up at the mountains above, where you can relax deeply and expand your mind.
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Marvel Amongst Redwoods
Episode overview
Air date
Jul 06, 2020
Today we are searching for a quiet spot among the earth’s giants, the redwood trees of Northern California. We will walk on the soft forest floor to the base of a massive tree, where you can escape your busy day and for a moment forget about time.
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Indulge a Campfire Breakfast
Episode overview
Air date
Jul 07, 2020
Today we are starting the morning in a forest grove. We leave our tent and see warm sunlight filtering through the canopy above, and make breakfast over a crackling fire, for a moment of quiet solitude to ease into your day.
1x68
Blow Away Your Worries
Episode overview
Air date
Jul 08, 2020
Today we are looking for a quiet spot on a coastal cliffside in New Zealand. We emerge from a dense forest onto a cliff overlooking waves crashing into the coast, where you can clear your mind and discover a feeling of inner peace.
1x69
Release the Past
Episode overview
Air date
Jul 09, 2020
Today we are exploring a cascading waterfall in Yosemite. We will walk along the rocky river bank and pay close attention to the steady sounds of rushing water, so you can relax deeply and practice letting go.
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Lose Yourself in the Magic
Episode overview
Air date
Jul 10, 2020
Today we are exploring a remote beach in Northern California. We will make our way along the smooth rocks and watch the steady waves surge on the beach, where you can find inspiration on it’s colorful shores.
1x71
Embrace Discovery In a Canyon
Episode overview
Air date
Jul 13, 2020
Today we are exploring the desert canyons of Anza Borrego, California. We will explore a hidden slot canyon, lined by sheer rock walls, where you can escape your busy day and for a moment forget about time.
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Indulge in Hawaiian Water
Episode overview
Air date
Jul 14, 2020
Today we are exploring the clear tropical waters of a remote Hawaiian island chain. We will kayak over emerald colors from the shallow water that give way into deeper blue, where you can escape for a moment and leave your daily stress behind.
1x73
Transcend with Solitude
Episode overview
Air date
Jul 15, 2020
Today we are escaping to a quiet spot in the desert. We will build a cozy campfire, where we can enjoy the sunset and relax under starry skies, leaving behind the worries of your busy day.
1x74
Go Deep and Pause in a Garden
Episode overview
Air date
Jul 16, 2020
Today we are exploring the calming force of a zen garden tucked away in Southern California. We will stroll through a serene landscape to admire the beautiful koi ponds, where you can pause for a moment and cultivate a deep sense of focus.
1x75
Find Zen at This Thai Temple
Episode overview
Air date
Jul 17, 2020
Today we are exploring a sacred temple, deep in the mountains of Thailand. We will walk through the temple as the light from the setting sun casts a golden glow on the temple spires above, where you can find a place of stillness and inner peace.
1x76
Soar High Above This Shore
Episode overview
Air date
Jul 20, 2020
Today we are seeking a peaceful spot on the coast of Northern California. We will wander across green coastal bluffs to majestic viewpoints across the Pacific ocean, where you can leave all your daily worries behind.
1x77
Ground Yourself
Episode overview
Air date
Jul 21, 2020
Today we are exploring a remote forest grove, home to ancient trees. We step over pine cones that carpet the forest floor and gaze up at the sequoias, where you can explore the perspective they can bring into your daily life.
1x78
Practice Deep Focus
Episode overview
Air date
Jul 22, 2020
Today we are exploring the rocky cliffs of Kapalua, Hawaii. We will wander through a mystic labyrinth, where you can practice focus and allow the serene ocean to soothe all your worries.
1x79
Say Goodbye to Stress
Episode overview
Air date
Jul 23, 2020
Today we are unwinding in a remote desert hideaway in Joshua Tree, California. We will soak in warm soothing waters surrounded by the cool crisp desert landscape, where you can relax deeply and let go of your daily stress.
1x80
Inspire Creativity and Calm
Episode overview
Air date
Jul 24, 2020
Today we are exploring a pristine forest in Northern California. We will find a sense of calm in the activity of carving a hiking stick. And we'll wander through beautiful woodland, where you can escape your busy day and energize your spirit.
1x81
Let Go of Your Fears
Episode overview
Air date
Jul 27, 2020
Today we are exploring the majesty of Yosemite Valley. We will hike up a rocky trail, following the sound of rushing water in the distance, where you can let the thundering falls bring awe and joy into your day.
1x82
Experience Magic
Episode overview
Air date
Jul 28, 2020
Today we are exploring the royal gardens of the King and Queen Pagodas in Doi Inthanon, Thailand. We will experience the rich culture steeped deep in the highlands, where you can steady the mind and practice focus.
1x83
Take a Rejuvenating Journey
Episode overview
Air date
Jul 29, 2020
Today we are traveling through the lush forests of the American Pacific Northwest. We will explore the serene woodlands to discover a remote waterfall, where you can clear your mind and let go of your daily stress.
1x84
Disappear Amongst the Boulders
Episode overview
Air date
Jul 30, 2020
Today we are exploring the majestic boulders of Joshua Tree, California. We will embark on an adventure, climbing up towards a view of the vast desert, where you can have a playful escape from your busy day and daily stress.
1x85
Reflect and Retreat to This Yosemite Lake
Episode overview
Air date
Jul 31, 2020
Today we are searching for a quiet spot in Yosemite, California. We will experience the solitude of a serene alpine lake, where you can pause for a moment and practice quiet reflection.
1x86
Ride The Perfect Wave
Episode overview
Air date
Aug 03, 2020
Today we are exploring the warm tropical waters of Hawaii. We will take a moment to paddle out and enjoy the practice of surfing, where you can relax deeply and dive into stillness.
1x87
Pause Peacefully in The Desert
Episode overview
Air date
Aug 04, 2020
Today we are hiking through the hills above a high desert planes in Anza Borrego, California. We will practice focus by tuning into the quiet desert sounds, where you can re-energize and let go of your daily stress.
1x88
Feed Your Creativity
Episode overview
Air date
Aug 05, 2020
Today we are escaping to a remote artist's studio in tropics of Hawaii. We will experience the delicate and intricate art of glass blowing, where you can unwind and indulge your creative spirit.
1x89
Seek Inspiration through Sketching
Episode overview
Air date
Aug 06, 2020
Today we are searching for a quiet spot deep in the mountains of the Sierra Nevadas. We will find a moment of clarity through the art of charcoal sketching, where you can relax deeply and rejuvenate the mind.
1x90
Sharpen Your Focus
Episode overview
Air date
Aug 07, 2020
Today we are taking a break from our busy day in the tropical paradise of Maui, Hawaii. We will enjoy playing a game of golf, where you can explore deep focus and find relief from all your daily stress.
1x91
Find Zen in a Tea Ceremony
Episode overview
Air date
Aug 10, 2020
Today we are enjoying an ancient tradition of a tea ceremony in Kyoto, Japan. We will experience the rich fragrance of Japanese matcha tea and a ritual steeped in culture, so you can settle the mind and rejuvenate the senses.
1x92
Completely Unwind With a River
Episode overview
Air date
Aug 11, 2020
Today we are exploring the soaring granite peaks of Yosemite Valley, California. We will follow a gentle reaver streaming down peaceful meadows, where you can connect with the river’s timeless flow and release your daily stress.
1x93
Soothed by a Surfboard Shaper
Episode overview
Air date
Aug 12, 2020
Today we are relaxing in the tropical warmth of Maui, Hawaii. We will indulge in the ancient pacific islander craft or shaping a surfboard, where you can practice of focus and patience to escape your busy day.
1x94
Expand Your Mind With a Canyon
Episode overview
Air date
Aug 13, 2020
Today we are searching for a quiet moment in the majestic canyon of Zion National Park in Utah. We will stroll along a riverbed flanked by towering red rocks, where you can let go of your stress and re-energize your spirit.
1x95
Escape Down a Deserted River
Episode overview
Air date
Aug 14, 2020
Today we are exploring the Colorado River in Glen Canyon, Arizona. We will paddle down waters coursing through 1000 ft. tall canyon walls carved over ages, where you can simply flow with the current and practice letting go.
1x96
Dive into Hawaiian Waters
Episode overview
Air date
Aug 17, 2020
Today we are exploring the warm tropical waters of Hawaii. We will dive into the depths of the blue ocean, experiencing stillness and witnessing astonishing sealife, where you can relax deeply and let go of your daily stress.
1x97
Change Your Perspective
Episode overview
Air date
Aug 18, 2020
Today we are searching for a quiet spot in Zion National Park, Utah. We will trek through canyons lined with redrock to a spectacular view, where you can enjoy a moment of quiet solitude to rejuvenate the mind and escape you daily stress.
1x98
Tower Above in a Treehouse
Episode overview
Air date
Aug 19, 2020
Today we are hiking through a lush forest in the Pacific Northwest. We will journey to a cozy treehouse, hidden deep in the forest, where you can relax deeply and escape all of your daily stress.
1x99
Find Wisdom at an Ancient Tree
Episode overview
Air date
Aug 20, 2020
Today we are exploring the tropical island forests of Maui, Hawaii. We will embark on a search for an ancient banyan tree in the heart of lush green landscapese, where for moment you can enjoy quiet contemplation.
1x100
Connect With Your Spirit
Episode overview
Air date
Aug 21, 2020
Today we are searching for a quiet spot in a mystic desert canyons of Sedona, Arizona. We will journey to hilltops to find a moment of deep connection, and through music escape all of your daily stress.
1x101
Linger Above a Lavender Field
Episode overview
Air date
Aug 24, 2020
Today we are searching for a quiet spot on a lavender field in Maui, Hawaii. We will enjoy the simple pleasure of flying a kite in warm tropic airs, so you can relax deeply and enjoy a little playfulness in your day.
1x102
Be Soothed by Calligraphy
Episode overview
Air date
Aug 25, 2020
Today we are entering into the studio of a master calligrapher in Kyoto, Japan. We will indulge in this deeply cultural and creative tradition, so you can practice concentration and rejuvenate the mind.
1x103
Embrace Your Wild Side
Episode overview
Air date
Aug 26, 2020
Today we are traveling through the Garden of the Gods in Colorado Springs, Colorado. We will trek amongst towering rock formations as gentle snowflakes flutter around you, so you can clear your mind and nurture the sense of adventure within.
1x104
Wash Your Worries Away
Episode overview
Air date
Aug 27, 2020
Today we are exploring deep into the tropical island forests of Maui, Hawaii. We will embark on a search for a remote and hidden waterfall, where you can soak in its waters, so you can relax deeply and escape your daily stress.
1x105
Find Stillness in a Storm
Episode overview
Air date
Aug 28, 2020
Today we are exploring snow covered spires of the Paint mines in Calhan, Colorado. We will journey through mystic rocks, layered in colors, and formed over ages. so you can clear your mind and nurture the sense of adventure within.
1x106
Journey Through Hawaii
Episode overview
Air date
Aug 31, 2020
Today we are exploring the tropical rainforest of Maui, Hawaii. We will journey deep into the living tapestry of these tropical environment, where you can enjoy a moment of peaceful solitude.
1x107
Chill in the California Desert
Episode overview
Air date
Sep 01, 2020
Today we are unwinding in the remote deserts of California. We will discover a hidden and isolated hotspring to soak in warm waters as the desert air chills, so you can relax deeply and let go of your daily stress.
1x108
Visit Ancient Rocks in Arizona
Episode overview
Air date
Sep 02, 2020
Today we’re exploring the iconic Monument Valley in Arizona. We will discover towering rock formations from popular Westerns, and discover windows to generations of Navajo, so you can cultivate a sense of appreciation and let go of your daily stress.
1x109
Magic in the Hula of Hawaii
Episode overview
Air date
Sep 03, 2020
Today we are escaping to a mystic forest in Hawaii. We will discover the ancient practice of hula, a Polynesian dance shaped over ages, so you can practice deep focus and enjoy this beautiful art of expression.
1x110
Snow Camping in Rocky Colorado
Episode overview
Air date
Sep 04, 2020
Today we are searching for a quiet spot in the Rocky Mountains of Colorado. We will find the perfect place to set up camp in this snowy landscape, where you can pause for a moment and escape your daily stress.
1x111
Practice Zen Through Origami
Episode overview
Air date
Sep 05, 2020
Today we are visiting the studio of a master origami artist. We will indulge in the spirit of creativity though this ancient art, where you can experience deep focus and release all your daily stress.
1x112
Experience a Stunning Sunrise
Episode overview
Air date
Sep 07, 2020
Today we’re exploring an ancient volcano on the tropical island of Maui, Hawaii. We will experience the sunrise from above the clouds, where you can connect with the deep energy of this mystical landscape.
1x113
Escape into this Deep Canyon
Episode overview
Air date
Sep 08, 2020
Today we’re exploring the calm interior of a remote slot canyon in the American Southwest. We will journey through the canyon's towering walls, formed over ages, where you can experience solitude and escape your daily stress.
1x114
Inspire Deep Focus
Episode overview
Air date
Sep 09, 2020
Today we are exploring the mystic desert landscape of Monument Valley, Arizona. We will uncover the ancient art of weaving, passed down through generations of the native Navajo tribe, so you can connect with its spirit and relax deeply.
1x115
Release Stress on This Beach
Episode overview
Air date
Sep 10, 2020
Today we’re searching for a quiet spot on the hidden beach of Honokalani, in Maui, Hawaii. We will stroll on the black sands, wandering with the ocean's calming currents, where you can relax deeply and let go of your daily stress.
1x116
Stillness in a Winter Forest
Episode overview
Air date
Sep 11, 2020
Today we’re exploring a winter landscape in the Rockies of Colorado. We will embark up a mountainside and through wooded forests to enjoy a scenic vista, where you can escape your busy day and practice focus.
1x117
Wander in a Ancient Valley
Episode overview
Air date
Sep 12, 2020
Today we’re exploring the canyons of Mystery Valley, Arizona. We will journey to ancient grounds to discover cliff dwellings and petroglyphs left by generations of natives. so you can cultivate a sense of appreciation and escape your daily stress.
1x118
Journey Into a Bamboo Forest
Episode overview
Air date
Sep 14, 2020
Today we are exploring a peaceful bamboo forest on the island of Maui, Hawaii. We will explore the lush green tropics to discover a hidden bamboo grove grown through the ages, a place where you you can escape all your daily stress.
1x119
Embrace The Golden Fall Colors
Episode overview
Air date
Sep 15, 2020
Today we’re hiking through an autumn forest high in the Sierra Nevadas. We will journey under glowing Aspen trees as they transition through the seasons, so you can let go of your daily stress and cultivate a feeling of joy.
1x120
Dance with the Northern Lights
Episode overview
Air date
Sep 16, 2020
Today we are exploring the snowy landscapes of Iceland. We will embark on an evening hike, and admire as the skies turn dark to reveal the phenomenon of the Aurora Borealis, so you can marvel at the wonders of this planet and release all your stress.
1x121
Release Your Daily Stress
Episode overview
Air date
Sep 17, 2020
Today we’re exploring a pristine forest river in the Mie prefecture of Japan. We will hike under the peaceful canopy to follow the water's flow and understand it's many shapes, so you can expand your perspective and enjoy the soothing power of water.
1x122
Settle Down in Solitude
Episode overview
Air date
Sep 18, 2020
Today we are exploring a tranquil river in Sedona, Arizona. We will journey across red rocks carved over ages to a remote and quiet spot, where you can pause for a moment of quiet contemplation and rejuvenate the mind.
1x123 Show finale
Relax at This Waterfall
Episode overview
Air date
Sep 19, 2020
Today we’re exploring the tropical rainforests of Maui, Hawaii. We will search for a remote waterfall hidden deep within the heart of the forest, where you can relax deeply and escape your daily stress.

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