You need to be logged in to mark episodes as watched. Log in or sign up.
Season 3
Find space to feel truly thankful and appreciative for the blessings in your life. Instructor: Christina Huntington
Find space to feel truly thankful and appreciative for the blessings in your life. Instructor: Christina Huntington
Strengthen your ability to feel at ease despite the chaos of external circumstances. Instructor: Donovan McGrath
Strengthen your ability to feel at ease despite the chaos of external circumstances. Instructor: Donovan McGrath
Open a conversation with your physical being to discover what it really needs. Instructor: Cassandra Bodzak
Open a conversation with your physical being to discover what it really needs. Instructor: Cassandra Bodzak
Release stress as you break from feeling stuck in an uncomfortable space, and anchor yourself to a new sense of freedom. Instructor: Scott Schwenk
Release stress as you break from feeling stuck in an uncomfortable space, and anchor yourself to a new sense of freedom. Instructor: Scott Schwenk
Practice the concept of grounding to still your mind and feel more centered. Instructor: Chris Johnson
Practice the concept of grounding to still your mind and feel more centered. Instructor: Chris Johnson
Learn how to use simple visualization and breathwork to focus on the moment on this beautiful new day. Instructor: Natalie Bell
Learn how to use simple visualization and breathwork to focus on the moment on this beautiful new day. Instructor: Natalie Bell
Day 21: Setting Intentions Before Your Day
Day 21: Setting Intentions Before Your Day
If there are missing episodes or banners (and they exist on TheTVDB) you can request an automatic full show update:
Request show update
Update requested
