Yoga for Men

  • Rank #
  • Premiered: Apr 2019
  • Episodes: 15
  • Followers: 0
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Season 1
1x1
Episode 1
Episode overview
Air date
Apr 06, 2019
Join Flo for a yoga for men vinyasa breathe and flow yoga practice in Bali. In this 30 minute practice you'll work on twists, standing poses, upper body strength and have options to go .. show full overview
1x2
Episode 2
Episode overview
Air date
Sep 19, 2019
50 minute Breathe and Flow yoga for men vinyasa yoga class. Hopefully you have done my first class of this series, this is episode two. This is a full body practice, focusing on upper .. show full overview
1x3
Episode 3
Episode overview
Air date
Oct 22, 2019
Here is another yoga for men vinyasa yoga class. Hopefully you have done my first two classes of this series! It seems you all want more so here is episode 3. Check out my upcoming .. show full overview
1x4
Episode 4
Episode overview
Air date
Nov 28, 2019
This is a 35 minute yoga for men vinyasa yoga class to follow along. This is called yoga for men but of course is for everyone no matter what gender you identify yourself with. A lot of .. show full overview
1x5
Episode 5
Episode overview
Air date
Feb 08, 2020
In this vinyasa Breathe and Flow yoga for men class you will work on core, upper body strength and hamstring openers. All you need is a mat and if you have two blocks and then you're .. show full overview
1x6
Episode 6
Episode overview
Air date
Feb 28, 2020
In this vinyasa flow yoga for men vinyasa class we will work on hip strength and mobility, upper body strength and core to round everything nicely up. All you need is a mat and if you .. show full overview
1x7
Episode 7
Episode overview
Air date
Mar 17, 2020
In this vinyasa flow yoga class you will work on core, upper body strength and IT band openers. All you need is a mat and if you have two blocks and then you're good to go to .. show full overview
1x8
Episode 8
Episode overview
Air date
Apr 01, 2020
In this vinyasa flow yoga class you will work on developing a strong core, standing twists that require core activation and upper body strength through side planks and forearm plank .. show full overview
1x9
Episode 9
Episode overview
Air date
May 12, 2020
In this 50 minute yoga practice you'll work on upper body strength, lower body flexibility, mobility, standing poses, standing twists and core stability and you'll have options to go .. show full overview
1x10
Episode 10
Episode overview
Air date
Jun 13, 2020
Yoga for men 90 minute vinyasa flow class! I know you have all been waiting for another episode and also for longer and strong vinyasa yoga classes. Here we go!
1x11
Episode 11
Episode overview
Air date
Jul 07, 2020
Welcome back to another strong vinyasa flow yoga for men class where I invite more men to the mat and do the practice. This class is not just for men but for everyone that wants to practice.
1x12
Episode 12
Episode overview
Air date
Aug 11, 2020
Welcome to another yoga for men class. Today we'll be working on upper body strength, hip openers, twists and standing balancing and standing twist poses. Lots of options for handstands .. show full overview
1x13
Episode 13
Episode overview
Air date
Oct 02, 2020
Another episode of yoga for men! This is a vinyasa flow sequence for people who are familiar to yoga.
1x15
Episode 15
Episode overview
Air date
Dec 11, 2020
Yoga for men episode 15 with Flo and lots of fun plank variations for upper body strength and control. We have over 200 vinyasa yoga classes here on the channel!
1x16 Show finale
Episode 16
Episode overview
Air date
Feb 05, 2021
Welcome to another yoga for men Breathe and Flow yoga class! Flo is guiding you through this 40 minute vinyasa flow class where you will be challenged both with your body and breath. .. show full overview

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