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Season 1
A quick introduction, by Seane Corn, to Detox Flow Yoga.
A quick introduction, by Seane Corn, to Detox Flow Yoga.
Seane's inspirational instruction takes you through a practice of bending, twisting and stretching in order to build strength, release toxins, and improve circulation.
Seane's inspirational instruction takes you through a practice of bending, twisting and stretching in order to build strength, release toxins, and improve circulation.
This intermediate practice burns calories and increases flexibility while also removing tension through focused movement and breath.
This intermediate practice burns calories and increases flexibility while also removing tension through focused movement and breath.
A ten minute practice to strengthen, tone and energize your core.
A ten minute practice to strengthen, tone and energize your core.
A closing message, from Seane Corn, about Detox Flow Yoga
A closing message, from Seane Corn, about Detox Flow Yoga
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