Pre & Post Natal barre Blend

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  • Premiered: Aug 2020
  • Episodes: 16
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Season 4
4x1
Postnatal Workout A
Episode overview
Air date
Aug 30, 2020
Strengthen and repair your core with standing abwork and mat pilates
4x2 Show finale
Postnatal Workout B
Episode overview
Air date
Aug 30, 2020
Upleveled barre exercises will put you in the barre blend burn zone.

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