Take Care of My Refrigerator

  • Premiered: Nov 2014
  • Episodes: 301
  • Followers: 1
  • Running
  • JTBC
  • Sunday at 21
  • Food Reality

Seasons:

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Season 7
7x1
Park Young-tak & Calm Down Man (1)
Episode overview
Air date
Dec 15, 2024
The Chef & My Fridge and the Culinary Class Wars crew sate appetites in under 15 minutes. Opening day is chaos! New rules, same old delicious fun.
7x2
Park Young-tak & Calm Down Man (2)
Episode overview
Air date
Dec 22, 2024
Calm Down man says scallions are okay, but not scallion kimchi! Roi Choi is taking his sweet time, and the chefs are going all in. This won't be easy.
7x3
Song Joong-ki & Lee Hee-jun (1)
Episode overview
Air date
Jan 05, 2025
Actors Song Joong-ki and Lee Hee-jun fling open their fridges! Champ Kwon Seong-joon lends a hand as masters of Chinese cuisine go head-to-head.
7x4
Song Joong-ki & Lee Hee-jun (2)
Episode overview
Air date
Jan 12, 2025
Song Joong-ki's fridge reveals ingredients never seen before! In a match between Kwon Seong-joon and Sam Kim, a risotto must be served in 15 minutes.
7x5
Jang Won-young & Lee Eun-ji (1)
Episode overview
Air date
Jan 19, 2025
Gen Z superstars Jang Won-young and Lee Eun-ji reveal their diet! A Michelin chef turns the heat up, and a duel proves these chefs aren’t all talk.
7x6
Jang Won-young & Lee Eun-ji (2)
Episode overview
Air date
Jan 26, 2025
Is something growing in Lee Eun-ji's fridge? After a match between the speediest and the slowest chefs, Kim Poong's creation will shock the guest.
7x7
Son Suk-ku & Hyun Bong-sik (1)
Episode overview
Air date
Feb 02, 2025
The charismatic Son Suk-ku and Hyun Bong-sik offer up their fridges. Edward Lee returns for a revenge match with the culinary master Kwon Seong-joon.
7x8
Son Suk-ku & Hyun Bong-sik (2)
Episode overview
Air date
Feb 09, 2025
Why is there soju in the non-drinker Hyun Bong-sik's fridge? A Michelin two-star chef challenges the winningest chef on the show in an epic battle.
7x9
Ha Ji-won & Jang Keun-suk (1)
Episode overview
Air date
Feb 16, 2025
The secret to ageless beauty lies in Ha Ji-won’s fridge. As her old acquaintance Jang Keun-suk watches, the chefs wage a mighty war against aging.
7x10
Ha Ji-won & Jang Keun-suk (2)
Episode overview
Air date
Feb 23, 2025
A little spice hurt no one in Jang Keun-suk’s mind! A spicy battle ensues for this connoisseur of pepper and swagger. Fine dining is about to get hot.
7x11
BTS J-Hope & Heo Sung-tae (1)
Episode overview
Air date
Mar 02, 2025
Global stars J-Hope and Heo Sung-tae open their fridges. Chef Kim So-hyi is ready to hunt; Kim Poong is eager to win. An epic dessert battle ensues!
7x12
BTS J-Hope & Heo Sung-tae (2)
Episode overview
Air date
Mar 09, 2025
Heo Sung-tae has a charming hidden side, and his fridge is a battleground for Italian cuisine. Today, after 12 years, two chefs will face off again.
7x13
Lee Da-hee & Dex (1)
Episode overview
Air date
Mar 16, 2025
Hot and single Lee Da-hee and Dex are in the house! Will there be 6 straight wins? Choi Kang-rok airs a brand new self, and a K-cuisine battle ensues.
7x14
Lee Da-hee & Dex (2)
Episode overview
Air date
Mar 23, 2025
Ex-marine Choi Kang-rok challenges former UDT Dex to arm wrestling. A lavish Jeolla-do spread and a topsy-turvy in-flight meal are also in the works!
7x15
Cha Jun-hwan & Jung Jae-hyung (1)
Episode overview
Air date
Mar 30, 2025
Spring brings Cha Jun-hwan and Jung Jae-hyung to the table. Even a light eater will turn big at today's meal. Kim Poong serves another unhinged dish.
7x16
Cha Jun-hwan & Jung Jae-hyung (2)
Episode overview
Air date
Apr 06, 2025
Jung Jae-hyung’s fridge is as extravagant as can be! Can the slowpoke Choi Kang-rok manage 12 servings in 15 minutes? A French cuisine battle follows.
7x17
Choi Yang-rak & Paeng Hyun-Sook & Park Myung-Soo (1)
Episode overview
Air date
Apr 13, 2025
The fun couple Choi Yang-rak and Paeng Hyun Sook are here with Park Myung-soo. The Queen of Dimsum has a challenger, and so does the reigning king!
7x18
Choi Yang-rak & Paeng Hyun-Sook & Park Myung-Soo (2)
Episode overview
Air date
Apr 20, 2025
Park Myung Soo is ready to run his mouth! Will the original Italian Matfia Fabri take down Kwon Seong Joon? A nutty but tasty battle takes place.
7x19
Kim Nam-il & Lee Dong-gook (1)
Episode overview
Air date
Apr 27, 2025
Here's to the 2002 World Cup! Kim Nam-il and Lee Dong-gook bring ingredients and soccer trauma to the table. The return match will commence via food.
7x20
Kim Nam-il & Lee Dong-gook (2)
Episode overview
Air date
May 04, 2025
Lee Dong-gook’s fridge is filled to the brim, but nothing there is for him. The chefs hold their revenge to serve a special dish for this family man.
7x21
Kim Jae-joong & Choo Sung-hoon (1)
Episode overview
Air date
May 11, 2025
The greatest chefs will serve the greatest stars of Asia! Kim Jae-joong, Choo Sung-hoon and special chef Jang Keun-suk are all in for the big match.
7x22
Kim Jae-joong & Choo Sung-hoon (2)
Episode overview
Air date
May 18, 2025
Two chefs clash in a battle of authentic Italian cuisine, followed by a face-off between Asia’s top chefs. Choo Sung-hoon unleashes his wild appetite.
7x23
SEVENTEEN Hoshi·Woozi & Oh My Girl Mimi (1)
Episode overview
Air date
May 25, 2025
Hoshi, Woozi and Oh My Girl Mimi are in the house. Seventeen is known to eat themselves out of house and home! How will this anniversary cook-off go?
7x24
SEVENTEEN Hoshi·Woozi & Oh My Girl Mimi (2)
Episode overview
Air date
Jun 01, 2025
Mimi has a sweet tooth! Her fridge is a battleground for masters of Chinese cuisine. The sweetest fight follows between Jung Ho-young and Kim Poong.
7x25
Lee Se-dol & Lee Chan-won (1)
Episode overview
Air date
Jun 08, 2025
Lee Se-dol and Lee Chan-won reveal their fridges. But Lee Se-dol has a list of items he can’t stand! How will the chefs please his sugar-free palate?
7x26
Lee Se-dol & Lee Chan-won (2)
Episode overview
Air date
Jun 15, 2025
Trot prodigy Lee Chan-won is as skilled in the kitchen as he is on stage. His fridge deserves both the finest performance and the best dishes.
7x27
Sunwoo Yong-nyeo & Lee Joon (1)
Episode overview
Air date
Jun 22, 2025
Sunwoo Yong-nyeo and Lee Joon are on opposite ends of the lifestyle spectrum. After a battle of the brunches, chefs go all out with quality seafood.
7x28
Sunwoo Yong-nyeo & Lee Joon (2)
Episode overview
Air date
Jun 29, 2025
Lee Joon is known to lead a modest life. What's a home-cooked meal that can be eaten in 15 minutes? Who'll take on the mantle of cafeteria head chef?
7x29
Doh Kyung-soo & Park Byung Eun (1)
Episode overview
Air date
Jul 06, 2025
Doh Kyung-soo is a former army cook? If so, then let the seafood cook-off begin! But can Son Jong-won withstand Kim Poong's relentless attacks?
7x30
Doh Kyung-soo & Park Byung Eun (2)
Episode overview
Air date
Jul 13, 2025
Park Byung-eun is a fisherman at heart, with 500 jukkumis under his belt! Today’s cook-off showcases the freshest prime ingredients that he's caught.
7x31
BTS Jin & Jo Se-ho (1)
Episode overview
Air date
Jul 20, 2025
BTS Jin is known for his good looks and his cooking chops! To cater to his tastes, Edward Lee and Yoon Nam-no serve mulhoe that’s out of this world.
7x32
BTS Jin & Jo Se-ho (2)
Episode overview
Air date
Jul 27, 2025
Will the champagne in Jo Se-ho’s fridge see the light of day? After some Mexican cuisine, the young masters of Chinese cuisine are ready to battle.
7x33
Yoona & Ahn Bo-hyun (1)
Episode overview
Air date
Aug 03, 2025
Lim Yoon-a's criteria? Performance and attitude. A fierce cooking battle unfolds in her refrigerator as everyone unleashes their secret weapons!
7x34
Yoona & Ahn Bo-hyun (2)
Episode overview
Air date
Aug 10, 2025
Former boxer Ahn Bo-hyun packs a hard punch as an appetizer. For the main course, the chefs showcase power and endless performance with their cooking.
7x35
Car, the Garden & Pani Bottle (1)
Episode overview
Air date
Aug 17, 2025
Car, the Garden, the man of many nicknames, opens his fridge. The Shaolin chefs fire up the kitchen as Kim Poong creates yet another weird concoction.
7x36
Car, the Garden & Pani Bottle (2)
Episode overview
Air date
Aug 24, 2025
This episode has no summary.
7x37
Lee Young-ae & Kim Young-kwang (1)
Episode overview
Air date
Aug 31, 2025
This episode has no summary.
7x38
Lee Young-ae & Kim Young-kwang (2)
Episode overview
Air date
Sep 07, 2025
This episode has no summary.
7x39
NCT & 스트레이 키즈, 월클 KPOP 보이 그룹 1탄
Episode overview
Air date
Sep 14, 2025
K-POP 대표 주자들 대거 등장! ?'NCT 천러&마크'부터 '스트레이 키즈 리노&필릭스'까지? 냉부 찐팬 NCT?! 질문 폭격기 천러에 속출하는 피해자 제보ㅋㅋ?? ??냉부 전통의 클래식 매치?? 아이돌급 퍼포먼스 '최현석' VS 제대로 삐뚤어진(?) '샘킴' 이번 시즌 최초의 2:2 팀 대결?? 팀전 유일의 합동 작전부터 불꽃 튀는 신경전까지?? 유잼보장! 최초 팀 대결이 궁금하다면???
7x40
NCT & 스트레이 키즈, 월클 KPOP 보이 그룹 2탄
Episode overview
Air date
Sep 21, 2025
글로벌 최정상 아이돌 '스트레이 키즈'? 빌보드 씹어 먹은 동굴 목소리?? 반전의 본체 등장?! '용복이'의 반전 매력 대공개?? 별명이 '요리노'라는 리노?? 따라 만든 음식 퀄리티 무슨 일...? 베이킹까지 섭렵한 요리돌! 스트레이 키즈를 위한 '디저트 대결'?? 반응 폭발한 디저트의 정체는? 김풍을 삼킨 권성준?? 남노 멘탈 와르르ㅠㅠ 칼질까지 복붙?! '멘탈 공격' 난무하는 대결의 결과는???
7x41
조우진 & 박지환, 연기파 최종 보스 1탄
Episode overview
Air date
Sep 28, 2025
냉부를 찾아온 보스들! 명품 배우 '조우진&박지환'? " 여 하나 썰고(ㄷㄷ) "?? 스크린에선 무서운 그가 사실은 엄청난 사랑꾼?! 마님을 위한 돌쇠 소환~?? 조우진의 '마님을 위한 요리'?? 요리꾼들의 사랑꾼 저격 스킬부터?? 댄스 요정의 세뇌 교육까지ㅋㅋ?? 셰프에게 배우는 플러팅?? 불타는 사랑을 보여주마?? 폭주하는 사랑꾼들?? " 미쳤어?♥ " 말이 절로 나오는 맛이 궁금하다면?
7x42
이재명 대통령 & 김혜경 여사, 추석 특집 특별 편성
Episode overview
Air date
Oct 05, 2025
민족 대명절 추석맞이 초특급 게스트 방문! 이재명 대통령·김혜경 여사 ‘K-푸드 전도사’ 대통령 내외, K-컬처 선두주자 한식을 전 세계에 알리러 [냉부] 를 찾았다! 역대급 K-식재료 총출동! 한국을 대표하는 제철 식재료부터 대통령 최애 식재료까지 대공개 15분 요리 대결에 푹 빠진 대통령 내외! “먹어본 것 중에 제일 맛있어” 대통령의 손가락 하트를 받은 셰프는 누구?
7x43
조우진 & 박지환, 연기파 최종 보스 2탄
Episode overview
Air date
Oct 12, 2025
This episode has no summary.
7x44
298회
Episode overview
Air date
Oct 19, 2025
This episode has no summary.
7x45
299회
Episode overview
Air date
Oct 26, 2025
This episode has no summary.
7x46
300회
Episode overview
Air date
Nov 02, 2025
This episode has no summary.

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