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Season 2
Culinary instructor and author Alamelu Vairavan prepares an aromatic Lemon Rice, that is pleasing to the eyes and to the palate. She also prepares Butternut Squash Masala, a delicious
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Culinary instructor and author Alamelu Vairavan prepares an aromatic Lemon Rice, that is pleasing to the eyes and to the palate. She also prepares Butternut Squash Masala, a delicious vegetable dish that will spark your senses; and, an exquisite and easy-to-prepare Spice-Rubbed Seared Salmon.
Culinary instructor and author Alamelu Vairavan prepares two delicious breakfast items from South India, a very popular cream of wheat Uppuma, and a uniquely South Indian multigrain
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Culinary instructor and author Alamelu Vairavan prepares two delicious breakfast items from South India, a very popular cream of wheat Uppuma, and a uniquely South Indian multigrain pancake called, Adai. She also prepares an excellent aromatic saucy dish, Onion and Potato Kose, which goes well with many breakfast items.
Culinary instructor and author Alamelu Vairavan prepares Sambhar, a uniquely South Indian saucy dish using kohlrabi. She also prepares a delicious Lima Beans Poriyal, and an innovative, versatile dish--Tuna Masala.
Culinary instructor and author Alamelu Vairavan prepares Sambhar, a uniquely South Indian saucy dish using kohlrabi. She also prepares a delicious Lima Beans Poriyal, and an innovative, versatile dish--Tuna Masala.
Culinary instructor and author Alamelu Vairavan shows simple ways to cook an all-time Indian favorite, Garlic and Pepper Chicken. She also prepares Onion and Tomato Salad; and, Cabbage with Ginger and Coconut Poriyal.
Culinary instructor and author Alamelu Vairavan shows simple ways to cook an all-time Indian favorite, Garlic and Pepper Chicken. She also prepares Onion and Tomato Salad; and, Cabbage with Ginger and Coconut Poriyal.
Culinary instructor and author Alamelu Vairavan prepares a delicious Carrot and Peas Pilaf Rice with walnuts. She also prepares a highly aromatic and exquisite chicken dish cooked in
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Culinary instructor and author Alamelu Vairavan prepares a delicious Carrot and Peas Pilaf Rice with walnuts. She also prepares a highly aromatic and exquisite chicken dish cooked in coconut and almond sauce, "Chicken Kurma;" and, a delightful stir-fry Brussels Sprouts and Chick peas Poriyal.
On this week's episode of "Healthful Indian Flavors with Alamelu", Alamelu will prepare a mouthwatering Lamb Saag that is, lamb enhanced with organic fresh baby spinach, a Mushroom and
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On this week's episode of "Healthful Indian Flavors with Alamelu", Alamelu will prepare a mouthwatering Lamb Saag that is, lamb enhanced with organic fresh baby spinach, a Mushroom and Onion Fry, and the nutrient packed, bright orange colored sweet potatoes seasoned with spices and garlic.
On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare an absolutely delicious Black Pepper and Cumin Rice with cashews, an easy-to-prepare Shrimp
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On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare an absolutely delicious Black Pepper and Cumin Rice with cashews, an easy-to-prepare Shrimp Masala and a delicious and healthful stir-fry Green Beans Poriyal with fresh Coconut.
Culinary instructor and author Alamelu Vairavan cooks up an aromatic saucy vegetable dish called, Bell Pepper and Radish Sambhar, curried eggplant an irresistible, very easy-to make
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Culinary instructor and author Alamelu Vairavan cooks up an aromatic saucy vegetable dish called, Bell Pepper and Radish Sambhar, curried eggplant an irresistible, very easy-to make dish, and a vibrant and mildly seasoned crunchy Zucchini with Coconut Poriyal.
Join Alamelu on this week's episode of "Healthful Indian Flavors with Alamelu" as she prepares a highly aromatic tamarind based sauce featuring boiled eggs, called Egg kulambu,
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Join Alamelu on this week's episode of "Healthful Indian Flavors with Alamelu" as she prepares a highly aromatic tamarind based sauce featuring boiled eggs, called Egg kulambu, Cauliflower Kootu which is a creamy and flavorful cauliflower dish cooked with lentils and ginger, and Broccoli Poriyal a seasoned stir-fry.
On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare a mouthwatering Shrimp in Eggplant Sauce, along with a versatile Potato Masala enhanced with
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On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare a mouthwatering Shrimp in Eggplant Sauce, along with a versatile Potato Masala enhanced with onions, tomatoes, and cilantro, she will also blend yogurt with spinach to create a refreshing Seasoned Spinach in Yogurt salad.
Culinary instructor and author Alamelu Vairavan prepares a flavorful and innovative dish called Spinach Poriyal along with an awesome stir-fry called Beets with Coconut Poriyal she will
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Culinary instructor and author Alamelu Vairavan prepares a flavorful and innovative dish called Spinach Poriyal along with an awesome stir-fry called Beets with Coconut Poriyal she will cook an easy to prepare and delicious flavorful Chicken Curry in a Hurry.
Join Alamelu on this week's episode of "Healthful Indian flavors with Alamelu" as she prepares a delicious Yogurt Rice enhanced with fresh lemon and ginger, she'll also make Fish
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Join Alamelu on this week's episode of "Healthful Indian flavors with Alamelu" as she prepares a delicious Yogurt Rice enhanced with fresh lemon and ginger, she'll also make Fish Kulambu, which is fish cooked in a rich tamarind-based sauce, and she creates a mixed vegetable masala and an innovative, easy-to-prepare Asparagus poriyal.
On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare three super dishes: delicious black eye peas with Mango in a Seasoned Sauce; then a colorful
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On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare three super dishes: delicious black eye peas with Mango in a Seasoned Sauce; then a colorful Swiss chard dish cooked with lentils and finally, Cracked Wheat Vegetable Uppuma, a South Indian favorite!
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