10 Minute Trainer

  • Rank #
  • Premiered: Jul 2007
  • Episodes: 8
  • Followers: 0
  • Ended
  • Beachbody
  • at 0
  • Sport

Seasons:

You need to be logged in to mark episodes as watched. Log in or sign up.

Season 1
1x1
Cardio
Episode overview
Air date
Jul 09, 2007
Kick, lunge, and punch to blast the fat and calories.
1x2
Total Body
Episode overview
Air date
Jul 09, 2007
Just 10 minutes to sculpt your entire body from head to toe.
Air date
Jul 09, 2007
Tony’s most effective ab routine ever fires up your core for a flat, firm belly.
1x4
Upper Body
Episode overview
Air date
Jul 09, 2007
Tone and shape arms and shoulders with these innovative trimming and toning moves.
1x5
Core Cardio
Episode overview
Air date
Jul 09, 2007
Shed fat and quickly build a slim, strong core with Tony’s extreme cardio blast.
1x6
Lower Body
Episode overview
Air date
Jul 09, 2007
Ten hot moves in 10 minutes help to slim your hips and thighs and lift your buns.
1x7 Season finale
Yoga Flex
Episode overview
Air date
Jul 09, 2007
Keeps your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.
1x8 Show finale
Total Body 2
Episode overview
Air date
Jul 09, 2007
This episode has no summary.

If there are missing episodes or banners (and they exist on TheTVDB) you can request an automatic full show update:

Request show update

Characters