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Temporada 3
Get ready to sweat with this powerful, advanced flow that keeps your body moving and your heart beating fast.
Get ready to sweat with this powerful, advanced flow that keeps your body moving and your heart beating fast.
Sharpen your focus and improve your endurance with this advanced, full-body flow class.
Sharpen your focus and improve your endurance with this advanced, full-body flow class.
Achieve new levels of strength and balance with this advanced, upper body-focused flow.
Achieve new levels of strength and balance with this advanced, upper body-focused flow.
Gauge your progress and discover new challenges with this advanced, leg-focused power vinyasa.
Gauge your progress and discover new challenges with this advanced, leg-focused power vinyasa.
An advanced class that will ignite your inner fire while helping you build upper- and lower-body power.
An advanced class that will ignite your inner fire while helping you build upper- and lower-body power.
Challenge your strength and stamina with this intense, advanced flow practice that’s sure to get your heart pumping.
Challenge your strength and stamina with this intense, advanced flow practice that’s sure to get your heart pumping.
Develop your coordination and focus with this advanced, balance-based class.
Develop your coordination and focus with this advanced, balance-based class.
Dive into a 2,000-year-old yoga tradition with this challenging but attainable introduction to Ashtanga yoga.
Dive into a 2,000-year-old yoga tradition with this challenging but attainable introduction to Ashtanga yoga.
Melt through this advanced, challenging flow designed to help you build strength and mobility.
Melt through this advanced, challenging flow designed to help you build strength and mobility.
This advanced, vigorous flow class will test the limits of your mobility and stamina—and help you elevate your yoga skills to a whole new level.
This advanced, vigorous flow class will test the limits of your mobility and stamina—and help you elevate your yoga skills to a whole new level.
An advanced class that will challenge your strength and push the limits of your flexibility.
An advanced class that will challenge your strength and push the limits of your flexibility.
Sculpting your shoulders, chest, back, arms, and core has never been more fun than with this advanced, upper body-focused flow.
Sculpting your shoulders, chest, back, arms, and core has never been more fun than with this advanced, upper body-focused flow.
An advanced class focusing on balance that will turn up the heat and turn on your stabilizers.
An advanced class focusing on balance that will turn up the heat and turn on your stabilizers.
3x14
Final da Série
Dynamic Flow with Brent (Class 47: Level 3)
Episode overview
This advanced, physically demanding yet meditative flow will leave you feeling refreshed and grounded.
This advanced, physically demanding yet meditative flow will leave you feeling refreshed and grounded.
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