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Temporada 2
Push yourself to your outermost limits with this super-challenging, mega-calorie-burning workout.
Push yourself to your outermost limits with this super-challenging, mega-calorie-burning workout.
This episode has no summary.
This episode has no summary.
These ultra-intense intervals will have you huffing and puffing those fat stores away!
These ultra-intense intervals will have you huffing and puffing those fat stores away!
This episode has no summary.
This episode has no summary.
Work all angles of your abdominals to reveal the six-pack abs of your wildest dreams.
Work all angles of your abdominals to reveal the six-pack abs of your wildest dreams.
Blast your hips, buns and thighs with this fast-paced cardio and strength training workout.
Blast your hips, buns and thighs with this fast-paced cardio and strength training workout.
This episode has no summary.
This episode has no summary.
Melt away fat with Chalene's secret weapons- a stability ball and weighted gloves.
Melt away fat with Chalene's secret weapons- a stability ball and weighted gloves.
This super challenging interval program uses a stability ball to take calorie burning to the extreme!
This super challenging interval program uses a stability ball to take calorie burning to the extreme!
Lengthen and strengthen your muscles for a long, lean silhouette with this energizing workout.
Lengthen and strengthen your muscles for a long, lean silhouette with this energizing workout.
This episode has no summary.
This episode has no summary.
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