10 Minute Trainer

  • Classificação #
  • Estreou: Jul 2007
  • Episódios: 8
  • Seguidores: 0
  • Finalizada
  • Beachbody
  • às 0
  • Sport

Temporadas:

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Temporada 1
1x1
Cardio
Episode overview
Exibido em:
Jul 09, 2007
Kick, lunge, and punch to blast the fat and calories.
1x2
Total Body
Episode overview
Exibido em:
Jul 09, 2007
Just 10 minutes to sculpt your entire body from head to toe.
Exibido em:
Jul 09, 2007
Tony’s most effective ab routine ever fires up your core for a flat, firm belly.
1x4
Upper Body
Episode overview
Exibido em:
Jul 09, 2007
Tone and shape arms and shoulders with these innovative trimming and toning moves.
1x5
Core Cardio
Episode overview
Exibido em:
Jul 09, 2007
Shed fat and quickly build a slim, strong core with Tony’s extreme cardio blast.
1x6
Lower Body
Episode overview
Exibido em:
Jul 09, 2007
Ten hot moves in 10 minutes help to slim your hips and thighs and lift your buns.
1x7 Final da Temporada
Yoga Flex
Episode overview
Exibido em:
Jul 09, 2007
Keeps your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.
1x8 Final da Série
Total Body 2
Episode overview
Exibido em:
Jul 09, 2007
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