• Derece #
  • Prömiyeri: Haz 2010
  • Bölümler: 18
  • Takipçiler: 0
  • Bitti
  • Beachbody
  • saat 0
  • Sport

Sezonlar:

Ekstralar
0x1
Fire Starter Class
Episode overview
Yayınlanma tarihi
Haz 18, 2010
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
Ekstralar takip edilmiyor
0x2
Ab Igniter Class
Episode overview
Yayınlanma tarihi
Haz 18, 2010
Work your abs like crazy in this seriously intense 10-minute workout filled with advanced options. You'll perform core isolation and resistance moves to build a strong six-pack. This is 1 of 3 Keep on Burnin' workouts.
Ekstralar takip edilmiyor
0x3
Greatest HIITs
Episode overview
Yayınlanma tarihi
Haz 18, 2010
We've remixed Chalene's hottest Fire Drills from all your favorite HIIT (High Intensity Interval Training) classes so you can burn up to 9x more fat than with traditional cardio. You'll .. show full overview
Ekstralar takip edilmiyor
0x4
Low HIIT 20 Class
Episode overview
Yayınlanma tarihi
Haz 18, 2010
Don't let the "low" (as in low-impact) fool you—this high-intensity workout ignites the AfterBurn Effect to help you keep burning calories. This self-standing, bonus workout is from the Plyo program DVDs.
Ekstralar takip edilmiyor
0x5
Low HIIT 25 Class
Episode overview
Yayınlanma tarihi
Haz 18, 2010
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes. This self-standing, bonus workout is from the Plyo program DVDs.
Ekstralar takip edilmiyor

Eğer eksik bir bölüm veya afiş varsa (ve TheTVDB üzerinde mevcutsa) dizi için güncelleme talebinde bulunabilirsin:

Dizi için güncelleme talep et

karakterler