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Sezon 2023
2023x1 How to run a faster 5K and why nobody gives a sh*t about the Olympics Episode overview
Yayınlanma tarihi
Oca 23, 2023
It's our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that, much to his annoyance, nobody gives a sh*t about the Olympics (but they do care a lot about parkrun).
It's our first episode! Andy and Sarah discuss tips on how to run a faster 5K and Andy explains that, much to his annoyance, nobody gives a sh*t about the Olympics (but they do care a lot about parkrun).
2023x2 How much elite runners get paid and can you be addicted to running? Episode overview
Yayınlanma tarihi
Şub 04, 2023
Have you ever wondered how much pro runners earn? Well we have so this week on the podcast we take a deep dive into what runners earn and how they make money. It's not what you might think...
Have you ever wondered how much pro runners earn? Well we have so this week on the podcast we take a deep dive into what runners earn and how they make money. It's not what you might think...
2023x3 Do super shoes work for everyone and how Andy ran so hard he tasted blood Episode overview
Yayınlanma tarihi
Şub 18, 2023
Do you run in a carbon plated super shoe? This week on the podcast we take a deep dive into what super shoes are who they're made for. It's not what you might think...
Do you run in a carbon plated super shoe? This week on the podcast we take a deep dive into what super shoes are who they're made for. It's not what you might think...
Sarah has just finished the Osaka marathon!
After crossing the line with a brilliant PB she sits down for a full debrief with Rick and Andy. Taking them through all the ups and downs of this epic race.
Sarah has just finished the Osaka marathon!
After crossing the line with a brilliant PB she sits down for a full debrief with Rick and Andy. Taking them through all the ups and downs of this epic race.
Thinking about training for a half marathon? This week on the podcast Andy, Sarah and Rick discuss key sessions to get you a faster half marathon.
Thinking about training for a half marathon? This week on the podcast Andy, Sarah and Rick discuss key sessions to get you a faster half marathon.
2023x7 Tips For Marathon Success | London and Boston Marathon Special Episode overview
Yayınlanma tarihi
Nis 15, 2023
Spring marathon season is here! This week on the podcast Andy, Sarah and Rick discuss the Boston and London marathons, do a questionable quiz and recite some terrible jokes...
Spring marathon season is here! This week on the podcast Andy, Sarah and Rick discuss the Boston and London marathons, do a questionable quiz and recite some terrible jokes...
2023x8 Ask the Experts: Running Tips Straight from the London Marathon Episode overview
Yayınlanma tarihi
Nis 29, 2023
Live from The Running Channel's pop-up at London Marathon weekend, Andy, Sarah and Rick answer audience questions. They cover a whole range of topics from post-run recovery to what would you wear in a fancy dress marathon?
Live from The Running Channel's pop-up at London Marathon weekend, Andy, Sarah and Rick answer audience questions. They cover a whole range of topics from post-run recovery to what would you wear in a fancy dress marathon?
This week on the podcast, Andy, Sarah and Week are joined by Mo who recently attempted to run Milton Keynes marathon in under 3 hours! They discuss his running journey, and what went down on race day...
This week on the podcast, Andy, Sarah and Week are joined by Mo who recently attempted to run Milton Keynes marathon in under 3 hours! They discuss his running journey, and what went down on race day...
2023x10 Should You Change Your Running Cadence? Episode overview
Yayınlanma tarihi
May 27, 2023
This episode has no summary.
This episode has no summary.
2023x11 Running Superstitions Actually DO Make You Faster According To Science Episode overview
Yayınlanma tarihi
Haz 10, 2023
This episode has no summary.
This episode has no summary.
2023x12 How Quickly SHOULD Running Shoes Wear Out? Episode overview
2023x15 Is It Possible To Change Your Running Form? Episode overview
Yayınlanma tarihi
Tem 22, 2023
This episode has no summary.
This episode has no summary.
2023x16 What Does Running A 2:29 Marathon ACTUALLY Feel Like?! Episode overview
Yayınlanma tarihi
Ağu 05, 2023
This week on the podcast we're joined by 2:29 marathoner Phily Bowden who is stepping in for Andy whilst he's on holiday. Sarah, Phily and Rick sit down to discuss what does training .. show full overview
This week on the podcast we're joined by 2:29 marathoner Phily Bowden who is stepping in for Andy whilst he's on holiday. Sarah, Phily and Rick sit down to discuss what does training look like for Phily and where is she aiming towards next, plus they go through some exciting news stories and answer some questions from The Running Channel community.
2023x18 We Ask The World's Best Runners YOUR Questions Episode overview
Yayınlanma tarihi
Ağu 27, 2023
Andy, Rick and Sarah headed out to The 2023 World Athletics Championships in Budapest to chat to two of the world's best runners; 2022 1500m World Champion Jake Wightman and Irish record .. show full overview
Andy, Rick and Sarah headed out to The 2023 World Athletics Championships in Budapest to chat to two of the world's best runners; 2022 1500m World Champion Jake Wightman and Irish record holder Ciara Mageean. They delve into your questions for Jake and Ciara, plus there's a dramatic plane journey to talk about...
2023x19 Everything You Need To Know About Running A Marathon Episode overview
Yayınlanma tarihi
Eyl 09, 2023
This episode has no summary.
This episode has no summary.
2023x20 How I Trained For A Half Marathon | Copenhagen Half Marathon Episode overview
Yayınlanma tarihi
Eyl 23, 2023
This episode has no summary.
This episode has no summary.
2023x21 LEGAL Performance Enhancers for Runners Episode overview
Yayınlanma tarihi
Eki 07, 2023
This episode has no summary.
This episode has no summary.
2023x22 How This Can Be The Key To BETTER Training | Running Motivation Episode overview
Yayınlanma tarihi
Eki 14, 2023
This week at the podcast we are delving in to motivation techniques to help you train better, Sarah’s debrief from running Chicago Marathon and Andy catching up with run clubs around the UK.
This week at the podcast we are delving in to motivation techniques to help you train better, Sarah’s debrief from running Chicago Marathon and Andy catching up with run clubs around the UK.
2023x23 What Does Your First Marathon ACTUALLY Feel Like? | Chicago Debrief Episode overview
Yayınlanma tarihi
Eki 28, 2023
This week on the podcast Sarah and Rick chat to Tom all about his experience running his first ever marathon at Chicago.
This week on the podcast Sarah and Rick chat to Tom all about his experience running his first ever marathon at Chicago.
2023x24 Running In The Olympics With A Heart Condition Episode overview
