Save Money: Good Diet

Consumer health show in which Sian Williams and Phil Vickery investigate how to spend less and still get tasty, healthy food, beginning with a countdown of the UK's top 10 favourite family dishes. Sian also meets nutrition therapist Ian Marber to tackle ready meals and unpack whether fresh or frozen is best on value for money, taste and nutrition.

We continue our countdown of the top 10 favourite family dishes. Which dish will claim number seven in our countdown? And Sian tackles oils. Which oil is best for value and health?

Phil Vickery takes on two recipes - which delicious dish will claim number six and number five in our countdown?

Which dish will claim number three in our countdown? And what will the Save Money family make of Phil Vickery's alternative version?