Bölümleri izlendi olarak işaretlemek için oturum açman gerekiyor. Giriş yap veya kaydol.
Sezon 2
Yayınlanma tarihi
Nis 02, 2019
You’ll feel the burn in your legs, chest, back, and arms as you sweat through four rounds of exercises designed to build strength, torch fat, and carve head-turning abs.
You’ll feel the burn in your legs, chest, back, and arms as you sweat through four rounds of exercises designed to build strength, torch fat, and carve head-turning abs.
Yayınlanma tarihi
Nis 02, 2019
Hold nothing back during this intense, core-shredding routine. Your abs will be begging for mercy by the time you’re done.
Hold nothing back during this intense, core-shredding routine. Your abs will be begging for mercy by the time you’re done.
Yayınlanma tarihi
Nis 02, 2019
You’ll alternate between core work and high-intensity cardio in this ab-sculpting, fat-incinerating, total-body workout that’s sure to make you sweat.
You’ll alternate between core work and high-intensity cardio in this ab-sculpting, fat-incinerating, total-body workout that’s sure to make you sweat.
Yayınlanma tarihi
Nis 02, 2019
You’ll target every muscle in your core as you focus on your balance and stability during muscle-burning kicks, punches, and static holds.
You’ll target every muscle in your core as you focus on your balance and stability during muscle-burning kicks, punches, and static holds.
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