Just Bring Your Body

  • Derece #
  • Prömiyeri: Mar 2021
  • Bölümler: 20
  • Takipçiler: 0
  • Bitti
  • Beachbody
  • saat 0
  • Sport

Sezonlar:

Bölümleri izlendi olarak işaretlemek için oturum açman gerekiyor. Giriş yap veya kaydol.

Sezon 4
4x1
HIIT Cardio
Episode overview
Yayınlanma tarihi
Mar 29, 2021
This athletic-based, high-intensity interval training workout keeps your heart rate up with little time to rest to help burn as many calories as possible.
4x2
Tempo Strength 1
Episode overview
Yayınlanma tarihi
Mar 29, 2021
This full-body workout focuses on strength, endurance, and timing to challenge your mind and body and build lean muscle.
4x3
Core and Mobility
Episode overview
Yayınlanma tarihi
Mar 29, 2021
This unique and challenging core workout focuses on stabilization to help you build a strong midsection and ends with mobility to help you perform at your best.
4x4
Tempo Strength 2
Episode overview
Yayınlanma tarihi
Mar 29, 2021
This full-body workout focuses on strength, endurance, and timing to challenge your mind and body and build lean muscle.
4x5 Dizi finali
MMA HIIT Cardio
Episode overview
Yayınlanma tarihi
Mar 29, 2021
This martial arts-inspired cardio workout is full of fun, yet challenging, intervals to burn fat and make you feel like a badass.

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