21 Day Fix

  • Derece #
  • Prömiyeri: Şub 2014
  • Bölümler: 9
  • Takipçiler: 0
  • Bitti
  • Beachbody
  • saat 0
  • Sport

Sezonlar:

Ekstralar
0x1
21 Day Fix Sample Workout
Episode overview
Yayınlanma tarihi
Şub 01, 2014
This extra has no summary.
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0x2
Cardio Core Remix
Episode overview
Yayınlanma tarihi
Şub 01, 2014
A whole new heart pumping, sweat dripping 21 Day Fix cardio workout, with eight innovative moves that begin at your core and work your glutes, hamstrings, quads, shoulders, and arms. This is a "Remix the Fix" bonus workout.
Ekstralar takip edilmiyor
0x3
Barre Legs
Episode overview
Yayınlanma tarihi
Şub 01, 2014
Tone your lower body fast with this 30-minute workout that helps sculpt and define your hips, thighs, and glutes. This is a 21 Day Fix Ultimate workout and can be done on Wednesdays,
Ekstralar takip edilmiyor
0x4
Flat Abs Fix
Episode overview
Yayınlanma tarihi
Şub 01, 2014
Burn off the fat and get tight, flat abs with this 30-minute workout that is designed to tone your core and help you lose the muffin top. This is a 21 Day Fix Ultimate workout and can be done on Thursdays.
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0x5
Dirty Dozen
Episode overview
Yayınlanma tarihi
Şub 01, 2014
Can’t get enough of Dirty 30? This remixed 21 Day Fix workout has 12 all new, total body moves, to get you stronger, leaner, and torching calories for hours after you're done working .. show full overview
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0x6
Obsessed with Fix
Episode overview
Yayınlanma tarihi
Şub 01, 2014
Check out this high-intensity and full-body workout with the most popular moves from 21 Day Fix Real Time, 21 Day Fix EXTREME Real Time, and 80 Day Obsession with cast members from the programs.
Ekstralar takip edilmiyor
0x7
10 Minute Fix For Abs
Episode overview
Yayınlanma tarihi
Şub 01, 2014
Strengthen your core and strip away fat while sculpting a killer six-pack
Ekstralar takip edilmiyor
0x8
Plyo Fix
Episode overview
Yayınlanma tarihi
Şub 01, 2014
(Monday) (Bonus) Six rounds of heart-pumping, calorie-blasting moves that will help you burn fat in record time!
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