Through the Kitchen Window

Babies are about six months old when they gradually stop drinking breast milk or formula and start eating solids. It's a precious stage of our lives, but many mothers struggle to find the time to cook weaning food. It needs to be soft, and if it's not tasty, their little ones won't eat it. Tagami Maki is on hand to help. Her delicious recipes always bring big smiles to babies and mothers alike.

If you duck under tree branches, wade up a stream and climb over rocks, you will find a secret place of wasabi patches, tended by the Tsunoi brothers. Farmers have long cultivated wasabi over Okutama's stone terraces―stacked one rock at a time―in a place where spring water constantly flows. But super-aging has hit the farming community. The Tsunoi brothers have stepped in by not only growing wasabi, but also creating recipes using it to keep the tradition going.

Anda Yuko, owner-chef of a Tokyo restaurant, has a singular philosophy. On first glance her food looks like unfussy, prosaic home cooking. But fans become hooked on the way she extracts the maximum flavors of her ingredients through minimal cooking and seasoning. Recently she started growing her own vegetables. What doesn't go into a recipe she will dry or pickle, leaving zero-waste. Her lifestyle choices have been influenced by Japan's 2011 earthquake and volunteer work in Peru. We peek into her kitchen to explore her imaginative cooking.

Ito Chimomo leads a wonderfully rustic life in the picturesque town of Hayama, close to the sea and surrounded by nature. Her garden is filled with all sorts of herbs and fruit, which she harvests all year round. Good food is central to her world, and she's happiest when sharing home-cooked meals with her children and grandchildren. Time with family is made even more precious because she knows the true depths of loneliness, having been orphaned as a child and often left to fend for herself.