Save Money: Good Health

Extended special edition of the Save Money series, which looks at value for money when it comes to the nation's most popular diets. Sian Williams and Dr Ranj get to the bottom of the true cost of some of the biggest selling diets in Britain today and find out if the pounds spent are worth the pounds lost. Which diet will be crowned the best value for money? Sian and Dr Ranj also bust some of the latest myths about sugar and reveal several shocking truths about some of the products currently on sale.

The programme focuses on gut health this week - a topic creating waves in the health world. Journalist Sian Williams and Dr Ranj Singh explore the sudden popularity of gut health diets. Can feeding the bacteria in your stomach really be the answer, not just to weight loss, but to staying healthy and living longer? They investigate whether investing in a healthy gut now can really improve overall health and save money in the long term, and examine what products are worth spending cash on. More slimmers with common gut issues try different diets that claim to help with their stomach health and help them lose weight. Sian looks into probiotics and food fads, while Ranj takes on the most challenging diet of his life - bone broth. Will it really make his gut health stronger?

Hour-long diet special. Six overweight Brits take on six off-the-shelf diets for 28 days, and this show is all about saving money!