Now Eat This! With Rocco DiSpirito

Kenley & Julia are young, energetic friends living together in New York City. They try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just cant help themselves! Rocco teaches them how to prepare a low carb banana smoothie, lemon pasta with shrimp, and ricotta cheesecake.

Pat and Lia Forman have a lot on common, but their eating habits couldn't be more different. Between Pats wheat allergy, and Lia's new barbeque-heavy diet these two could really use some help in finding a balance! Rocco teaches them easy, gluten-free BBQ recipes like bacon wrapped chicken and BBQ ribs.

Rocco helps Koni and John get ready for their wedding day by challenging them to ditch fast food and bad eating habits, in favor of healthy, delicious meals they can cook themselves. Rocco whips up easy recipes for lasagna Bolognese, steak fajitas and panna cotta.