Martial Arts for Your Mind and Body

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  • Martial arts

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1
1x1
Strengthen Your Mind, Balance Your Body
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1x2
Karate: Fighting Stance and Mobility
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1x3
Karate: Anticipate but Never Strike First
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1x4
Karate: End the Fight with a Single Blow
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This episode has no summary.
1x5
Tai Chi Solo: Find Your Flow
Episode overview
This episode has no summary.
1x6
Tae Kwon Do: Power Is Speed plus Intensity
Episode overview
This episode has no summary.
1x7
Tae Kwon Do: Seeking Perfection of Form
Episode overview
This episode has no summary.
1x8
Tae Kwon Do: One-Step Sparring, Breaking Boards
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This episode has no summary.
1x9
Qigong: Martial Meditation for Energy
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This episode has no summary.
1x10
Kung Fu: Stances and Moving Drills
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1x11
Kung Fu: Building a White Crane Routine
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1x12
Kung Fu: Reaction Training and Combos
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1x13
Kung Fu: Longer Range with Praying Mantis
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1x14
Tai Chi Partnered: From Connect to Merge
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1x15
Judo: How to Take a Fall
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1x16
Judo: Disrupt Balance to Gain Advantage
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1x17
Jujitsu: Pliable Grappling Methods
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1x18
Muay Thai: Kickboxing with Eight Limbs
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This episode has no summary.
1x19
Muay Thai: Kicks and Combos
Episode overview
This episode has no summary.
1x20
Muay Thai: Working in the Clinch
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This episode has no summary.
1x21
Jeet Kune Do: Why Bruce Lee Rejected Style
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1x22
Jeet Kune Do: A Way to Find Your Own Way
Episode overview
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1x23
Krav Maga: Responding to a Street Attack
Episode overview
This episode has no summary.
1x24
Krav Maga: The Problem Dictates the Solution
Episode overview
This episode has no summary.
1x25
Krav Maga: Taking Control of Attack Rhythms
Episode overview
This episode has no summary.
1x99
Strengthen Your Mind, Balance Your Body
Episode overview
This episode has no summary.
1x99
Karate: Fighting Stance and Mobility
Episode overview
This episode has no summary.
1x99
Karate: Anticipate but Never Strike First
Episode overview
This episode has no summary.
1x99
Tai Chi Solo: Find Your Flow
Episode overview
This episode has no summary.
1x99
Strengthen Your Mind, Balance Your Body
Episode overview
This episode has no summary.
1x99
Qigong: Martial Meditation for Energy
Episode overview
This episode has no summary.
1x99
Kung Fu: Stances and Moving Drills
Episode overview
This episode has no summary.
1x99
Karate: End the Fight with a Single Blow
Episode overview
This episode has no summary.
1x99
Kung Fu: Building a White Crane Routine
Episode overview
This episode has no summary.
1x99
Kung Fu: Reaction Training and Combos
Episode overview
This episode has no summary.
1x99
Tae Kwon Do: Power Is Speed plus Intensity
Episode overview
This episode has no summary.
1x99
Kung Fu: Longer Range with Praying Mantis
Episode overview
This episode has no summary.
1x99
Tae Kwon Do: Seeking Perfection of Form
Episode overview
This episode has no summary.
1x99
Tai Chi Partnered: From Connect to Merge
Episode overview
This episode has no summary.
1x99
Tae Kwon Do: One-Step Sparring, Breaking Boards
Episode overview
This episode has no summary.
1x99
Jujitsu: Pliable Grappling Methods
Episode overview
This episode has no summary.
1x99
Kung Fu: Building a White Crane Routine
Episode overview
This episode has no summary.
1x99
Muay Thai: Kickboxing with Eight Limbs
Episode overview
This episode has no summary.
1x99
Muay Thai: Kicks and Combos
Episode overview
This episode has no summary.
1x99
Kung Fu: Longer Range with Praying Mantis
Episode overview
This episode has no summary.
1x99
Judo: How to Take a Fall
Episode overview
This episode has no summary.
1x99
Jeet Kune Do: A Way to Find Your Own Way
Episode overview
This episode has no summary.
1x99
Judo: Disrupt Balance to Gain Advantage
Episode overview
This episode has no summary.
1x99
Krav Maga: Responding to a Street Attack
Episode overview
This episode has no summary.
1x99
Jujitsu: Pliable Grappling Methods
Episode overview
This episode has no summary.
1x99
Muay Thai: Kicks and Combos
Episode overview
This episode has no summary.
1x99
Krav Maga: Taking Control of Attack Rhythms
Episode overview
This episode has no summary.
1x99
Muay Thai: Working in the Clinch
Episode overview
This episode has no summary.
1x99
Jeet Kune Do: Why Bruce Lee Rejected Style
Episode overview
This episode has no summary.
1x99
Krav Maga: The Problem Dictates the Solution
Episode overview
This episode has no summary.
1x99
Krav Maga: Taking Control of Attack Rhythms
Episode overview
This episode has no summary.
1x99
Karate: Fighting Stance and Mobility
Episode overview
This episode has no summary.
1x99
Karate: Anticipate but Never Strike First
Episode overview
This episode has no summary.
1x99
Karate: End the Fight with a Single Blow
Episode overview
This episode has no summary.
1x99
Tai Chi Solo: Find Your Flow
Episode overview
This episode has no summary.
1x99
Tae Kwon Do: Power Is Speed plus Intensity
Episode overview
This episode has no summary.
1x99
Tae Kwon Do: Seeking Perfection of Form
Episode overview
This episode has no summary.
1x99
Tae Kwon Do: One-Step Sparring, Breaking Boards
Episode overview
This episode has no summary.
1x99
Qigong: Martial Meditation for Energy
Episode overview
This episode has no summary.
1x99
Kung Fu: Stances and Moving Drills
Episode overview
This episode has no summary.
1x99
Kung Fu: Reaction Training and Combos
Episode overview
This episode has no summary.
1x99
Tai Chi Partnered: From Connect to Merge
Episode overview
This episode has no summary.
1x99
Judo: How to Take a Fall
Episode overview
This episode has no summary.
1x99
Judo: Disrupt Balance to Gain Advantage
Episode overview
This episode has no summary.
1x99
Muay Thai: Kickboxing with Eight Limbs
Episode overview
This episode has no summary.
1x99
Muay Thai: Working in the Clinch
Episode overview
This episode has no summary.
1x99
Jeet Kune Do: Why Bruce Lee Rejected Style
Episode overview
This episode has no summary.
1x99
Jeet Kune Do: A Way to Find Your Own Way
Episode overview
This episode has no summary.
1x99
Krav Maga: Responding to a Street Attack
Episode overview
This episode has no summary.
1x99
Krav Maga: The Problem Dictates the Solution
Episode overview
This episode has no summary.