Marion Grasby's Flavours Of Heart & Home

Marion explores her Asian-Australian heritage through food, from Aussie lamb to Thai street eats, blending family traditions and cultures in a heartfelt coastal journey.

Marion explores family traditions, from Korean beef stew to Mama Noi's spring rolls and homemade miso, celebrating the way food connects cultures and generations

Marion shares some time-saving chicken recipes, from tantanmen ramen to a game-changing roast to cheat's butter chicken, proving that simple meals can be extraordinary.

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Marion visits Inala, in Brisbane's south, where childhood grocery trips with her mum began. She explores noodle aisles, reflects on her mum's migrant story, and meets family friends.

Marion returns to Bangkok to share the street food favourites she craves when away: pork dumplings, chicken rice, and noodle soup. She then demonstrates how to recreate these comforting dishes.

Marion shares her homemade takes on favourite takeaway dishes including crispy pork belly banh mi, Thai khao soi noodle soup and sticky Chinese honey chicken. These flavour-packed recipes celebrate her Asian-Australian roots and kitchen know-how.

Marion prepares a weekend feast by the Noosa River with her family, blending Aussie favourites with Thai heritage through her recipes for fishcakes, grilled chicken with chimichurri and mango sticky rice pavlova.