Hungry for It

The cooks 'level up' party food and serve the public for the very first time.

The cooks compete to get their marinades on Nando's menus across the nation.

The cooks level up the meal deal and create a menu entirely out of leftovers.

The cooks level up veggie junk food and serve meat alternatives to Team GB medal winners.

It's halfway through the contest and with only six cooks remaining, it's getting hot in the kitchen. In the Level Up, the cooks must transform basic tinned food into a bougie brunch that blows the mentors' socks off. This week's Service Challenge is pasta, but with a twist. There's only one rule – no traditional Italian dishes allowed! Guest judge Nathan Smith has had huge viral hits with some of his mash-up ideas, and the cook who most impresses in the restaurant kitchen will win a live cook-along with Nathan in front of all his followers. For this week's nail-biting Knives Out challenge, the bottom two cooks must make churros with salted caramel sauce. And when one cook is sent home, just five cooks remain.

Fuel up for Fast Food Week, which will determine who goes to the semifinal. Get wowed by innovative instant-noodle transformations, then breathe out the stress of competition with the chefs, who get an unexpected surprise during a yoga session.

Get ready to like and share as the four semifinalists take on their toughest challenge yet. Watch the chefs sweat every detail as they turn everyday biscuits into decadent desserts that are beautiful enough to go viral on social media.

Get misty when the three finalists reinvent their favourite childhood main dishes and desserts for an emotional tasting with friends, family, and the judges. Then cheer as the verdict is delivered and one talented chef scoops up the grand prize.