Ruth Dodsworth explores the legends of the Black Mountain in Bannau Brycheiniog. Find out also about a well being seaweed spa and a fiery forge.

It’s wonderful waterfalls as Ruth Dodsworth explores the spectacular Vale of Neath.

For the love of cheese with Ruth Dodsworth and the people fighting to save the heritage of Welsh Mountain Ponies.

Exploring Aberystwyth’s historic cliff railway and mountain biking down the hillsides of Merthyr.

Exploring a beautiful historic home on the Isle of Anglesey and trip with a seaview on a fabulous old railway in Fairbourne.

Out and about on Cardiff Bay with its fascinating history and its high speed, high adrenalin at a Mid Wales rally school.