6 Weeks of THE WORK

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  • Beachbody
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  • Sport

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4
4x1
Wk4 Total Body Push/Pull
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4x2
Wk4 Strength & Power
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4x3
Wk4 Cardio & Core
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4x4
Wk4 Isometrics
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4x5
Wk4 The Crucible
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4x6
Wk4 Range & Repair
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Characters