Yndi Yoga

2x1
Practice for Balance
Episode overview

Practice for Balance

2x2
Practice for Fluidity
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Practice for Fluidity

2x3
Practice to Release Tension
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Practice to Release Tension

2x4
Practice for Stability
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Practice for Stability

2x5
Practice for Groundedness
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Practice for Groundedness

2x6
Practice to Orient Yourself
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Practice to Orient Yourself

2x7
Practice for Lightness
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Practice for Lightness

2x8
Practice for Stillness
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Practice for Stillness

2x9
Practice to Ignite the Fire Within
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Practice to Ignite the Fire Within

2x10
Practice for Introspection
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Practice for Introspection

2x11
Practice for Motivation
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Practice for Motivation

2x12
Practice for Connection
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Practice for Connection

2x13
Practice for Expansion
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Practice for Expansion