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New Zealand’s first Tongan swimming champion battles self-doubt and setbacks as she fights for gold.

Facing a violent past and meth addiction, Jessica Apanui turns to Māoritanga to heal.

At 18, Hayden's pursuit of bodybuilding perfection challenges family bonds and questions social media's masculine ideals.

A passionate gamer leads his team in a battle to be New Zealand's first Esports competitors in the Commonwealth Games.

John Rangihau's Tūhoe wisdom, voiced through his daughter Kararaina, addresses a legacy of institutional racism.

A Tongan-born New Zealander admits the painful truth behind what really happened to his family during the Dawn Raids.

An outbreak of tic disorders among youth sparks debate; could social media be making us sick?

After a devastating diagnosis, a father and daughter attempt one one-last challenge together.