Christina Cooks: Back to the Cutting Board

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3
3x1
The Macroterranean Way
Episode overview
Crostini with black kale and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with courgette.
3x2
The World's Healthiest Diet
Episode overview
Kale and white bean soup; cauliflower pizza; lemon pound cake with blueberry compote.
3x3
The World's Sexiest Diet
Episode overview
Penne arrabiata; lemon pepper quinoa salad; prosecco pound cake.
3x4
The Tomato
Episode overview
Corn and tomato soup; pasta alla Norma; tomatoes stuffed with couscous.
3x5
Verdure
Episode overview
Tomato, fennel and chickpea soup with garlic toast; farro con verdure; whole-wheat lasagna with vegetables.
3x6
The Drama of It All
Episode overview
Israeli hummus with fried chickpeas; artichoke risotto; cuccidati.
3x7
The Beauty of Wellness
Episode overview
Chickpea and chestnut soup; peach, hazelnut, tomato and arugula salad; pain d'epices.
3x8
The Heart of the Story
Episode overview
Lentil fritters; avocado hummus; farinata.
3x9
La Dolce Vita
Episode overview
Niko's vegan bouillabaisse; mini spiced chocolate cakes.
3x10
Never Enough Pasta
Episode overview
Fusilli with spring pea pesto; cacio e pepe; maccheroni with Sicilian pesto.
3x11
Mangia Fagioli
Episode overview
Skillet pasta e fagioli; speedy lentil Bolognese; gnocchetti with chickpeas and breadcrumbs in a garlic tomato sauce.
3x12
A Life of Wellness
Episode overview
Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.
3x13
Living the Good Life
Episode overview
Black rice salad with roasted cherry tomatoes, mint and pistachios; whipped aubergine with butter beans and herby roasted maitake.