Armchair Expert with Dax Shepard

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2023
2023x1
Gabrielle Union
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2023x2
Phil Stutz (therapist, author, and pyschiatrist)
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2023x3
Anna Kendrick
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2023x4
Sue Johnson
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2023x5
Armchair Anonymous: Bad Roommate
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2023x6
Paul Scheer
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2023x7
José Andrés
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2023x8
Armchair Anonymous: Period Hijinx
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2023x9
Octavia Spencer
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2023x10
Scott Galloway
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2023x11
Armchair Anonymous: Worst Honeymoon
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2023x12
Pamela Anderson
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2023x13
Flightless Bird: New Zealand Summer Vacation
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2023x14
Chris Palmer
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2023x15
Armchair Anonymous: Crazy Rideshare
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2023x16
Ramy Youssef
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2023x17
Flightless Bird: Sandwiches
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2023x18
Tess Wilkinson-Ryan
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2023x19
Armchair Anonymous: Valentine's Disaster
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2023x20
Natasha Lyonne
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2023x21
Flightless Bird: Valentine's Day
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2023x22
Andrew Newberg
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2023x23
Armchair Anonymous: Pet Sitting
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2023x24
Paul Rudd
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2023x25
Flightless Bird: DMV
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2023x26
Kelly Slater
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2023x27
Armchair Anonymous: Sleepwalking
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2023x28
Shania Twain
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2023x29
Flightless Bird: Waffle House
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2023x30
David Remnick
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2023x31
Jenna Ortega
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2023x32
Flightless Bird: Waco
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2023x33
eff won: The Bahrain Curse
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2023x34
Stephen Dubner Returns
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2023x35
Armchair Anonymous: Caught
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2023x36
Kurtwood Smith
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2023x37
Flightless Bird: BBQ
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2023x38
eff won: Jetting into Jeddah!
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2023x39
Jay Shetty
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2023x40
Armchair Anonymous: Divorce
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2023x41
Flightless Bird: Rabies
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2023x42
eff won: The Jeddah Recap
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2023x43
David Letterman
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2023x44
Susan Magsamen & Ivy Ross
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2023x45
Armchair Anonymous: Fart
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2023x46
Priyanka Chopra Jonas
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2023x47
Flightless Bird: Pickleball
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2023x48
eff won: Mate, It’s The Australian GP Preview!
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2023x49
Alison Roman
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2023x50
Armchair Anonymous: Wild Card
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2023x51
Barbie Ferreira
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2023x52
eff won: The Melbourne Meltdown
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2023x53
Flightless Bird: Movies
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2023x54
Paul Bloom Returns
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2023x55
Armchair Anonymous: Cremation Disaster
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2023x56
Matthew McConaughey Returns
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2023x57
Flightless Bird: Eggs
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2023x58
eff won: The Insufferable Wait…
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2023x59
Rick Rubin
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2023x60
Armchair Anonymous: Craigslist Debacle
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2023x61
Jake Gyllenhaal
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2023x62
Flightless Bird: Gladesmen
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2023x63
eff won: The Drought Continues
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2023x64
Nita Farahany
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2023x65
Armchair Anonymous: Worst Homeshare
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2023x66
David Sedaris #4
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2023x67
Flightless Bird: Spiritualists
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2023x68
eff won: Daniel Ricciardo Visit
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2023x69
Jason Katims
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2023x70
Armchair Anonymous: Gifts Gone Wrong
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2023x71
eff won: Full Length with Daniel Ricciardo
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2023x72
Paris Hilton
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2023x73
eff won: Sprinting into Baku & Packing for Miami
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2023x74
Flightless Bird: Alligators
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2023x75
Shonda Rhimes
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2023x76
Armchair Anonymous: Movie Theater Experience
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2023x77
Nicholas Braun
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2023x78
eff won: Sh*t the Bed in MIA
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2023x79
Flightless Bird: EPCOT vs Universal
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2023x80
Gretchen Rubin
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2023x81
Armchair Anonymous: Worst TSA
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2023x82
Jane Fonda
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2023x83
Flightless Bird: The Villages
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2023x84
eff won: It’s Raining Cats & Disappointments at Imola
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2023x85
Tim Ferriss
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2023x86
Armchair Anonymous: Public Evacuation
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2023x87
Jonas Brothers
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2023x88
Flightless Bird: Exotic Pets
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2023x89
eff won: Monegasque Mania!
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2023x90
Michael Waldman
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2023x91
Armchair Anonymous: Wild Card II
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2023x92
Charlie Day Returns
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2023x93
eff won: Knackered Medium Tires
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2023x94
Flightless Bird: Drug Rehab
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2023x95
James Comey
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2023x96
Lizzy Caplan
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2023x97
Flightless Bird: Beavers
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2023x98
eff won: Mercedes Is Back-ish!
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2023x99
Lee Hood & Nathan Price
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2023x100
Armchair Anonymous: Nurses
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2023x101
Natalie Portman Returns
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2023x102
Flightless Bird: DMV Pt II
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2023x103
eff won: Romance, Rambo & the Canadian Grand Prix
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2023x104
Megan Phelps-Roper
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2023x105
Prophet Ezekiel Profit
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2023x106
Robert Downey Jr.
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2023x107
eff won: Gary The Groundhog Lives!
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2023x108
Flightless Bird: Electric Kettles
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2023x109
Chris Paul
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2023x110
Armchair Anonymous: Unexpected Orgasm
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2023x111
Kelly Clarkson
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2023x112
Flightless Bird: Attics & Basements
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2023x113
eff won: Austrian Deficit Disorder
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2023x114
Peter Singer
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2023x115
Armchair Anonymous: Bully
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2023x116
Minka Kelly
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2023x117
Flightless Bird: Independence Day
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2023x118
eff won: Happy 4th (place) Lando!
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2023x119
Valerie Fridland
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2023x120
Armchair Anonymous: Fraternity/Sorority
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2023x121
Michael Shannon
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2023x122
eff won: The Brits are Back
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2023x123
Flightless Bird: PSA / Farrier Takes Flight
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2023x124
Neil Theise
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2023x125
Armchair Anonymous: Prank
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2023x126
Elizabeth Banks Returns
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2023x127
eff won: The Prodigal Son Returns
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2023x128
Jake Tapper
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2023x129
Armchair Anonymous: News
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2023x130
Terry Crews
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2023x131
eff won: McLaren is Hungary for Belgium
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2023x132
Flightless Bird: School Cafeterias
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2023x133
Synced: We’re Back
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2023x134
Jennifer Ackerman
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2023x135
Armchair Anonymous: Simulation
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2023x136
Kate Mara
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2023x137
eff won: Sprints Are Life: Spa Recap
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2023x138
Synced: M+R or L+D
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2023x139
Allyson Felix
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2023x140
Armchair Anonymous: Naked in Public
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2023x141
Ethan Hawke
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2023x142
Flightless Bird: Ice
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2023x143
Synced: The Pins Have Pins
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2023x144
eff won: Summer Break
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2023x145
Peter Attia
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2023x146
Armchair Anonymous: Worst Job Interview
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2023x147
Kristen Bell, by the grace of God, Returns
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2023x148
Nurture vs Nurture: Family #12: Denise & Ryan
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2023x149
Synced: The O.W.
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2023x150
eff won: Thick Ric and the DRS Boys
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2023x151
Wendy Mogel Returns
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2023x152
Armchair Anonymous: Grateful for a Lie
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2023x153
Jason Derulo
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2023x154
Nurture vs Nurture: Leah & Bobby
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2023x155
Flightless Bird: Storm Chasers
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2023x156
Synced: Bubbles
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2023x157
eff won: Anita Driver? We Need a Race!
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2023x158
Brian Chesky
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2023x159
Armchair Anonymous: Bad Landlord
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2023x160
Tig Notaro
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2023x161
Nurture vs Nurture: Family #14: Samantha & Edgar
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2023x162
eff won: Double Dutch
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2023x163
Synced: Third Location
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2023x164
Jim Farley
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2023x165
Jake Johnson Returns
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2023x166
Nurture vs Nurture: Family #15: Patricia & Nithin
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2023x167
Flightless Bird: Pizza
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2023x168
eff won: Triumph for the Tifosi
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2023x169
Synced: i drizzle
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2023x170
Amy Edmondson
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2023x171
Armchair Anonymous: Worst USA Trip
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2023x172
Idina Menzel
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2023x173
Nurture vs Nurture: Family #16: Marie & Wayne
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2023x174
Synced: September 13th
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2023x175
eff won: MAXed out at Red Bull
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2023x176
Mustafa Suleyman
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2023x177
Armchair Anonymous: School Dance
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2023x178
Jimmy Kimmel Returns
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2023x179
eff won: The Minister of Defense
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2023x180
Nurture vs Nurture: Family #17: Jimmy
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2023x181
Flightless Bird: Healthcare II
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2023x182
Synced: My Best Friend's Boobs
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2023x183
Prachi Gupta
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2023x184
Armchair Anonymous: Waxing Debacle
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2023x185
Jonathan Van Ness
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2023x186
eff won: When the Wolff’s Away, the Pups will Play
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2023x187
Nurture vs Nurture: Family #18: Annie
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2023x188
Synced: Long End of the Stick
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2023x189
Gabor Maté
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2023x190
Armchair Anonymous: Failed Romantic Pursuit
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2023x191
Kerry Washington
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2023x192
Nurture vs Nurture: Family #19: Susan & Julie
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2023x193
Flightless Bird: Laundromats
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2023x194
eff won: For Your Health
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2023x195
Synced: Stay in Your Hula Hoop
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2023x196
Vivek Murthy Returns
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2023x197
Armchair Anonymous: Service Industry
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2023x198
Fred Armisen
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2023x199
Nurture vs Nurture: Family #20: Jennifer
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2023x200
eff won: The Sprint Quali Shootout Quali Race Showdown
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2023x201
Synced: AMA
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2023x202
Morgan Neville
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2023x203
Armchair Anonymous: Teacher/Principal
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2023x204
Jada Pinkett Smith
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2023x205
Nurture vs Nurture: Family #21: Lucy & Joseph
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2023x206
Flightless Bird: Bail Bonds
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2023x207
eff won: Amped up for Austin
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2023x208
Synced: The Smell
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2023x209
Robert Sapolsky
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2023x210
Armchair Anonymous: Generous Hospitality
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2023x211
The Chainsmokers
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2023x212
eff won: DQ’s and DQ
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2023x213
Synced: Future Surf
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2023x214
Adam Grant Returns Again
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2023x215
Armchair Anonymous: Halloween
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2023x216
Craig Ferguson
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2023x217
Flightless Bird: Haunted Houses
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2023x218
eff won: Mexico Meltdown & Brazil Preview
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2023x219
Synced: The OT's are OK
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2023x220
Dan Ariely
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2023x221
Armchair Anonymous: Babysitting
Episode overview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a bad babysitting experience.
2023x222
eff won: Christian Horner Debrief
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2023x223
Tom Hansen
Episode overview
Tom Hansen is an entertainment lawyer and Dax’s best friend. Tom joins the Armchair Expert to discuss what knowing people from the Dust Bowl era is like, how much he loved working on his .. show full overview
2023x224
Flightless Bird: Fantasy Football
Episode overview
This week on Flightless Bird, David Farrier sets out to understand the mysterious world of fantasy football. He joins a group of manly men as they do a fantasy football draft in a .. show full overview
2023x225
Synced: Trips & Falls & Pies & Creams
Episode overview
In this episode of Synced, Monica shares her holiday traditions, Liz confesses she went to church for a year, and they talk about loss via addiction. They answer listener questions on .. show full overview
2023x226
Barbara Kingsolver (author of Demon Copperhead)
Episode overview
Barbara Kingsolver (Demon Copperhead) is a Pulitzer Prize-winning author. Barbara joins the Armchair Expert to discuss why she loved to read as a kid, how there can be truth in writing .. show full overview
2023x227
Armchair Anonymous: Bartending
Episode overview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy bartending story.
2023x228
Trevor Noah
Episode overview
Trevor Noah (What Now, The Daily Show) is a comedian, writer, and podcaster. Trevor joins the Armchair Expert to discuss why silence scares him, people’s aversion to being blamed, and .. show full overview
2023x229
Flightless Bird: Pinball
Episode overview
This week on Flightless Bird, David Farrier sets out to understand America’s obsession with pinball. He heads to Long Beach California for a meeting of the Long Beach Pinball League, .. show full overview
2023x230
eff won: Lights Out & Away We Go to Vegas
Episode overview
The Vegas GP is finally here and while no one is sure if the track will be finished, which team will have the edge or how rowdy the fans will be, one things is for sure: the boys will be there to catch all the action.
2023x231
Synced: T.B.C.
Episode overview
In this episode of Synced, Monica encourages Liz to rethink her relationship to social media to protect her mental health & they discuss Monica's blossoming love life. They answer .. show full overview
2023x232
Dr. Becky Kennedy
Episode overview
Dr. Becky Kennedy (Good Inside) is a clinical psychologist and author. Becky joins the Armchair Expert to discuss why she wants to help people understand themselves through their kids, .. show full overview
2023x233
Yearbook: Welcome to Yearbook
Episode overview
In the inaugural episode of Yearbook, Dax and Monica sit down with Chad Sanders and they discuss season 1 of Armchair Umbrella's new anthology series. They talk about the working .. show full overview
2023x234
Yearbook: The Perfect School
Episode overview
Chad’s junior year at Blake High School started off like pure magic. Blake was one of those perfect suburban high schools you see on TV and Chad was finally coming into his own. Then a .. show full overview
2023x235
Wiz Khalifa
Episode overview
Wiz Khalifa (Khali Sober, Khalifa Kush) is a multi-platinum selling rapper and singer. Wiz joins the Armchair Expert to discuss his life growing up as a military kid, why it was tough to .. show full overview
2023x236
Flightless Bird: Cars
Episode overview
This week on Flightless Bird, David Farrier begins to notice how much America loves cars. Why do 92% of American households have at least one vehicle? That's so many cars! The country's .. show full overview
2023x237
eff won: What Verstappens In Vegas…
Episode overview
…does not always stay in Vegas. The boys did it all in Vegas and made it back to the studio to spill all the juicy details. There was racing on and off the track, raucous fans, loose .. show full overview
2023x238
Synced: Morning After Slumber Party
Episode overview
In this episode of Synced, the ladies chat about Liz's documentary, Monica gives an update on dating multiple people at once, and they rave about 'Couples Therapy'. They answer listener .. show full overview
2023x239
Jedidiah Jenkins
Episode overview
Jedidiah Jenkins (Mother, Nature) is an author and memoirist. Jedidiah joins the Armchair Expert to discuss how being Christian affected his identity, what sexuality could be like .. show full overview
2023x240
Yearbook: The Driver
Episode overview
Who was driving the car when Chad’s best friend died? What really happened the night when a student was killed in front of Blake High? Chad goes looking for answers to the questions he’s buried for 20 years.
2023x241
Armchair Anonymous: Piercing & Tattoos
Episode overview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy piercing or tattooing incident.
2023x242
Eva Longoria
Episode overview
Eva Longoria (Desperate Housewives, Flamin’ Hot) is an actor, producer, and director. Eva joins the Armchair Expert to discuss why she loved having kids later in life, how she views .. show full overview
2023x243
Flightless Bird: Cereal
Episode overview
This week on Flightless Bird, David Farrier investigates America’s extreme love of cereal. He sets out to answer why America needs over 5000 different types of cereal, and why some of .. show full overview
2023x244
eff won: That’s a Wrap
Episode overview
The 2023 season is in the books after a somewhat lackluster race in Abu Dhabi. The boys had the perfect Thanksgiving weekend and Dax gives thanks for his friendship with Jethro and for .. show full overview
2023x245
Synced: Maxing Out
Episode overview
In this episode of Synced, Liz and Monica discuss an important vacation hack, Monica shares her infamous fetish with Liz, and they debate the validity of a 'twin flame'. The two answer .. show full overview
2023x246
Daniel Markovits
Episode overview
Daniel Markovits (The Meritocracy Trap) is a law professor and author. Daniel joins the Armchair Expert to discuss what it was like growing up in different countries, why freedom of .. show full overview
2023x247
Yearbook - Chapter 3: Insecurity
Episode overview
Like every high schooler, Chad wanted to be cool and wanted to be liked. He twisted himself in knots trying to be popular, trying to be an athlete, and trying to be a lady’s man. But some kids never get the luxury of normal teenage angst…
2023x248
Armchair Anonymous: Wild Card III
Episode overview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.
2023x249
eff won: Oscar Piastri
Episode overview
Dax sits down with McLaren driver, Oscar Piastri. Oscar explains his journey to F1, where he met his girlfriend, and if it’s lonely being a Formula One Driver. Oscar asks Dax for his .. show full overview
2023x250
Jon Batiste
Episode overview
Jon Batiste (American Symphony) is a musician and composer. Jon joins the Armchair Expert to discuss why some people feel unworthy of others, why it’s important to feel rejection, and .. show full overview
2023x251
Flightless Bird: American Accents
Episode overview
This week on Flightless Bird, David Farrier seeks to be better understood by his co-hosts by diving headfirst into the American accent. He meets with dialect coach Joel Goldes, who’s .. show full overview
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eff won: 2023 Season Recap
Episode overview
From the biggest surprises, biggest winners, and favorite moments to the biggest flops and biggest losers, the boys reflect on the 2023 season.
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Synced: Vorsh!
Episode overview
In this episode of Synced, Monica and Liz debate high school hotness, they role play an important negotiation, and a special guest joins the squad to talk about eating while masturbating .. show full overview
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Maria Sharapova
Episode overview
Maria Sharapova is a 5x Grand Slam-winning former professional tennis player, investor, and entrepreneur. Maria joins the Armchair Expert to discuss how her priorities changed after .. show full overview
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Yearbook - Chapter 4: Local Celebrity
Episode overview
As the Blake basketball team roars through its thrilling season, Chad and his teammates experience local stardom. With his newfound status, Chad gets access to all of the hottest house .. show full overview
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Armchair Anonymous: Meet Cute
Episode overview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a meet cute.
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eff won: Bertone, Brawn, and Bernie
Episode overview
With the off-season in full swing, the boys turn to the documentary “Brawn: The Impossible Formula 1 Story” to find out how to trade a pound for 90 million and how thick Ross Brawn’s .. show full overview
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Willem Dafoe
Episode overview
Willem Dafoe (Poor Things, Platoon, The Lighthouse) is an actor. Willem joins the Armchair Expert to discuss how he doesn’t have the desire to buy things, how being raised by his .. show full overview
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Flightless Bird: Quilts
Episode overview
This week on Flightless Bird, David Farrier takes Monica’s advice from an earlier episode and investigates America’s obsession with quilts. He begins his journey by interviewing quilting .. show full overview
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eff won: The Real SIM Shady
Episode overview
The season may be over but we’ve got more Pulp from the Paddock, Zaddies, odd-ball F1 sponsors and can peeing with the door open be a power move?
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Synced: It's Rustic
Episode overview
In this episode of Synced, Monica and Liz discuss the social politics of pooping around others, the difficulties of sharing a bed, and in true sleepover fashion they call all the boys .. show full overview
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Adam Frank
Episode overview
Adam Frank (The Little Book of Aliens) is a physicist, astronomer, and writer. Adam joins the Armchair Expert to discuss how he dealt with being an outsider in school, why he was drawn .. show full overview
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Yearbook - Chapter 5: Teenage Love & Danger
Episode overview
Nothing compares to the butterflies of teenage love in high school. But teenage romance can lead to grave outcomes.
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Armchair Anonymous: Holiday Vacation
Episode overview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a wild holiday vacation.
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eff won: 2024 Predictions
Episode overview
After a season of stellar P10 picks, the guys make some bold predictions on the 2024 season including shirtless selfies, marriage, and more!
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Best of Mondays 2023
Episode overview
On this special episode, we revisit some of our favorite moments from Monday episodes in 2023.
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Flightless Bird: Hot Dogs
Episode overview
This episode has no summary.
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eff won: Checkered Flag
Episode overview
It’s victory lap time for the eff won crew and in our last episode we answer some questions from our fans, reflect on the year and gear up for the holidays.
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Synced: That's What We Do
Episode overview
In the last episode of the year, Monica and Liz make tea while debating wastefulness and discussing Liz's reintroduction to meat. They answer listener questions on regretting giving out .. show full overview
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Best of Thursdays 2023
Episode overview
On this special episode, we revisit some of our favorite moments from Thursday episodes in 2023.
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Yearbook - Chapter 6: The Hardest Book to Read
Episode overview
Chad’s mom said Chad never wanted things sugar-coated as a kid. He wanted the truth. Chad faces a truth he isn’t ready for when he uncovers information about The Driver that had been hiding in plain sight.
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Holiday Spectacular 2023
Episode overview
Join us for our annual holiday spectacular as we open presents, we talk about why this Christmas is bittersweet, we discuss why parents aren’t sexy, and we take time to reflect on 2023 and what’s to come in 2024.
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Yearbook - Chapter 7: What The Living Can Offer
Episode overview
The basketball season comes to an unexpected ending, and Chad confronts his dad about a powerful moment in their relationship. Chad wants to close the book on these memories, but Dax and .. show full overview

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