Anime De Training! Ex

IMDb TVDB Trailer
  • :
  • : 24
  • : 4
  • Tokyo MX
  • Animation Anime Comedy Sport

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1
1x1
Push-up and Sit-ups! Bring it On!!
Episode overview
Asami Hoshi teaches the viewers the push-ups and crunches, and hopes that she can eat a soft served ice cream.
1x2
More Push-ups! Because it's For Breast Enlargement!!
Episode overview
Eri Higuchi, despite getting annoyed about her breast size that she tried to work on, teaches the viewers the Hindu and Reverse Push-ups.
1x3
Back Extension Squats! Aiming for Classical Japan Feminine Virtues!!
Episode overview
Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food.
1x4
Descent of the False God! Guide Me, Darkness!
Episode overview
Shion Tachibana, thinking that she's a "fallen angel from the world of Denebrae", teaches the viewers the "Dance of the Void" and "Dance of the Wicked", which are known as the "Bow Pose" and "Camel Pose", two poses from Yoga.
1x5
Let's Dancing! Sparkling with Sweat!!
Episode overview
Asami, Eri, and Shizuno teach the viewers on how to do the "Vital Exercise" dance. During the lesson, Eri suggested to name that dance company for themselves as "Eri with Dancing Flowers".
1x6
Kick & Twist! Here We Go!
Episode overview
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
1x7
Tough Push-ups and Squats! Don't Give Up!
Episode overview
Asami and Eri teach the viewers the clapping push-ups and the Hindu squats. During the lesson, Eri still gets annoyed about her breast size and thinks it's a competition between her and Asami.
1x8
More Dancing! Smile and Detox!!
Episode overview
Asami, Shion, and Yū teach the viewers the "Vital Exercise" dance, again. Afterwards, Asami decided that they should go to the store to buy the soft served ice creams, while learning .. show full overview
1x9
Stretchy! Stretchy! Poolside Beauties!
Episode overview
Eri arrived at Shizuno's indoor pool, but before she can race in a pool, Shizuno suggested that they should do the warm-up exercises, by teaching the viewers on how to stretch the outer sides of bodies, the shoulders, and the lower bodies.
1x10
Let's Go to the Gym! Fun Exercises!
Episode overview
Asami and Yū have arrived at the sports gym, but when Yū is unsure if she can do it, Asami helps her out, by teaching her, and the viewers, on how to lift weights in the butterfly .. show full overview
1x11
Easy Tai Chi! Core Strength Training!
Episode overview
Shion, Eri, and Yū teach the viewers Tai Chi, while Shion thinks they're performing the "Dance of Resurrection". During the lesson, Eri encourages Yū how she can make her dreams come .. show full overview
1x12
Vital ☆ Exercise! Smiling More!!
Episode overview
The girls will now perform the "Vital Exercise" dance, with the viewers dancing along. During the dance, scenes from the past episodes are shown.

Characters